The Art of Showing Up
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
The Art of Showing Up
Compra ahora por $24.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Robin Ray Eller
Acerca de esta escucha
When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. We're experiencing a loneliness epidemic: it's an uncharted social landscape where actual phone calls are reserved for your mum (if anyone), 'dropping in' is unheard of and 'flaking out' is routine.
The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health and practising self-compassion. Only then can you better support other people, witness their joy, pain and true selves, validate their experiences and help ease their burdens.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
©2020 Rachel Wilkerson Miller (P)2020 Orion Publishing Group