
The Art of Showing Up
How to Be There for Yourself and Your People
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Narrado por:
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Robin Eller
Acerca de esta escucha
When it comes to adult friendships, we’re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What’s more, we’re living in an uncharted social landscape with new conventions on how to relate - one where actual phone calls are reserved for Mom (if anyone), “dropping in” is unheard-of, and “flaking out” is routine.
The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden.
When “showing up” for others, it’s not the grandest gesture that matters most - it’s how close you come to meeting your loved ones where they really are.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Rachel Wilkerson Miller (P)2020 Blackstone PublishingLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Robin Eller's earnest performance works well with this extensive lesson on how to put 100% of yourself into living your life.... Eller's optimism and clear interpretations make the message sound immediate and useful: Learn to be more engaged and receptive with the people you care about and more self-protective with people who assault your boundaries or treat you disrespectfully." (AudioFile magazine)
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Friends are the family we choose. When we’re going through hardships or have something to celebrate, our friends are often the people we turn to first. So much of literature, art, music, and film is dedicated to romantic love, but the love between friends can be just as (if not more) rewarding. Of course, plenty of authors "are" writing about friendship, in all its many forms. Here is our list of the very best audiobooks about friendship across genres.
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Soooo relatable
- De Chy-Lea Hicks en 04-17-25
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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Radical Friendship
- Seven Ways to Love Yourself and Find Your People in an Unjust World
- De: Kate Johnson
- Narrado por: Kate Johnson
- Duración: 6 h y 10 m
- Versión completa
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Grounded in the Buddha’s teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships. Drawing on her experiences as a leading meditation teacher, as well as personal stories of growing up multiracial in a racist world, Kate Johnson brings a fresh take on time-honored wisdom to help us connect more authentically with ourselves, with our friends and family, and within our communities.
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The friend I I need
- De Mirza K en 03-07-23
De: Kate Johnson
Lo que los oyentes dicen sobre The Art of Showing Up
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- B. Z.
- 07-22-23
Good stuff
Good stuff - I might actually buy the book. But the narrator is not the best. Took away from the content that is actually powerful.
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- Gari Dozo
- 04-29-23
Just what I needed!
Thank you Rachel❤️ Now that I’ve listened to the entire book, I’m going back through it slowly while journaling. As a 53 year old life long people pleaser I wish I heard this when I was much younger. It truly would have been life changing! I highly recommend this book 📕 for literally anyone, regardless of age, gender…
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esto le resultó útil a 5 personas
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- Isabella Van De Voort
- 09-19-23
Honest & Genuine
I really appreciated Rachel’s advice on life and how to go about handling difficult, touchy, and sometimes confusing situations.
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