Sweet Control
How Cloves Help Balance Blood Sugar Naturally

Discover the power of a simple spice with a long history—cloves—and their potential to support healthy blood sugar levels. Whether you’re managing prediabetes, type 2 diabetes, or just want to maintain balanced energy, this concise guide explores the latest scientific research and practical ways to include cloves in your daily routine.

Inside, you’ll learn:

• What blood sugar really is and why balance matters
• The active compounds in cloves and how they work
• Safe, research-backed dosages and methods of use
• How to track your progress and adjust naturally
• How cloves fit into a lifestyle focused on diet, exercise, and wellness

Whether you’re new to natural health or looking to add a proven spice to your regimen, Sweet Control offers clear, actionable steps to help you take charge of your blood sugar—one clove at a time.

Marvin McKenzie has spent over 40 years serving as a Fundamental Baptist pastor and leader in Christian education. With a deep passion for both spiritual and physical health, Marvin combines biblical wisdom with practical insights to help people live well in body and soul. Since retiring from full-time pastoring, he has focused on video and online Bible teaching and has authored over 100 Bible study books. Marvin’s personal interest in health and fitness, alongside a commitment to clear, research-based teaching, guides his writing on natural approaches to wellness. He lives in Republic, Washington, with his wife and enjoys walking, strength training, and exploring the intersection of faith and health.