
Strength in the Storm
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Narrado por:
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Paul Bazely
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De:
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Eknath Easwaran
Find balance, peace, and even wisdom by learning to steady the mind.
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
Eknath Easwaran, a respected teacher of meditation, offers a wealth of insights, real-life stories, and practical suggestions. He explains how to use a mantram (or mantra) to quiet the mind and how to slow down and stay in the present. With persistence, we can shed anxieties and resentments, strengthen our relationships, and stay kind and strong when faced with conflicts, supporting those around us.
We learn to calm the mind through practice - there’s no magic about it. We can’t control what life throws at us, but we can learn to access the courage, patience, and compassion that we need to ride the waves of life minute-by-minute, day-by-day.
This abridged audiobook contains the first three chapters of Strength in the Storm. The print book and ebook contain an additional three chapters, chapter introductions, stories, and workbook pages.
©2005 The Blue Mountain Center of Meditation (P)2009 The Blue Mountain Center of MeditationListeners also enjoyed...




















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Simply the best
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Wonderful book
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Great Book and Presenter
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Just what i needed
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To me, the author's thoughts on just doing one thing at a time and keeping the attention on the present moment are both powerful and timely in our current day world of multitasking and constant worry. A deceptively simple program that requires frequent replays to grasp all it has to offer. Highly recommended.
The Beauty Of Being In The Present Moment
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And found it very interesting and helpful. I will be recommending it to friends
AWESOME, and very helpful
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What made the experience of listening to Strength in the Storm the most enjoyable?
This is a Eastern philosophical approach to dealing with touchy situations. The more I listen to it, the more it makes sense. It's, of course, a higher version of what I am capable of now but with practice it should become easier.calm approach to dealing with difficult situations
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Simple but thorough
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Incomplete
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chapters 4 through 6 are missing!
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