Stop Fear from Stopping You Audiolibro Por Dr. Helen Odessky arte de portada

Stop Fear from Stopping You

The Art and Science of Becoming Fear-Wise

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Stop Fear from Stopping You

De: Dr. Helen Odessky
Narrado por: Kate Mulligan
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Though a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life!

Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure - at the cost of our self-esteem, success, growth, and personal happiness.

Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears and break through the barriers that block your success.

Stop Fear from Stopping You is the perfect gift for women and men struggling with fear. It is designed to help you:

  • Identify the fears that stand between you and your goals
  • Develop tools to overcome your fears
  • Develop a value-based plan to pursue your goals
  • Change your relationship with fear and learn to become fear-wise

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Dr. Helen Odessky (P)2020 Blackstone Publishing Control del Estrés Desarrollo Personal Psicología y Salud Mental Salud Mental Trastornos de Ansiedad Inspirador
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I needed a quick self-help read and was drawn to this. The narrator is ok, at times a little more aggressive than necessary. The book has a good message but def leans liberal and has some conflicting messages.

It was strange how she went from drug lords to graduate students. I guess her point was that fear comes in all forms but I was not able to relate to either example. I did enjoy the lesson of fixed mind vs growth mind.

Overall helpful but not fantastic. It is worth it for it’s length and the fact that it was free with audible plus catalogue.

Good, not great

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There is a lot of good content here but the subtle liberal propaganda gets thicker and thicker throughout the book. Sure she hits some good topic, if you want points to be reinforced by quotes of Hillary Clinton, read on. It is kind of a bummer because the first half of the book is good but I didn't finish it and I am going to return it. I generally read (listen) to about 50 books per year and return one or two.

Almost but completely not

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