
Soto Zen for Beginners
Timeless Teachings for Modern Living
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $9.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Virtual Voice
-
De:
-
Jeri Takimoto

Este título utiliza narración de voz virtual
Acerca de esta escucha
Discover a practice that has stood the test of time, offering clarity, focus, and peace in an increasingly chaotic world.
Soto Zen for Beginners: Timeless Teachings for Modern Living is your invitation to step into a life of mindfulness, simplicity, and profound transformation.
This isn’t just a book—it’s a doorway to a new way of being. Whether you’re a curious beginner or someone seeking a deeper connection to the present moment, this guide delivers the wisdom of Soto Zen in a practical and approachable way.
- Master the art of zazen, the Soto Zen practice of “just sitting,” and uncover its power to transform stress into calm and overwhelm into focus.
- Apply Zen teachings to modern challenges like work-life balance, relationships, and finding meaning in daily routines.
- Embrace mindfulness and compassion, timeless tools that help you navigate life’s ups and downs with grace and resilience.
- Explore rituals and practices like mindful eating, walking meditation, and creating a Zen space at home.
- Discover how Zen philosophy can inspire a life of purpose, connecting you to a deeper understanding of yourself and the world around you.
Written with clarity and warmth, Soto Zen for Beginners makes ancient teachings accessible for today’s readers. It’s not about escaping the world but learning how to live fully within it—present, awake, and alive.
If you’ve ever wondered how to cultivate peace amidst the chaos or find meaning in the everyday, this book is your guide. Don’t wait to transform the way you experience life—purchase Soto Zen for Beginners: Timeless Teachings for Modern Living today and begin your journey to a more mindful and fulfilling existence.
Las personas que vieron esto también vieron...
-
The Essential Dogen
- Writings of the Great Zen Master
- De: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrado por: Brian Nishii
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
-
-
A Great Pearl of Little Price
- De IndyInAsiaPacific en 06-08-17
De: Kazuaki Tanahashi - editor, y otros
-
Striking Emptiness
- Zen Master Dogen's Bendowa
- De: Daniel Gallagher
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Bendōwa (The Wholehearted Way) was written in 1231, and reveals the heart of Zen practice and its effect on awakening to our true nature. In this work, Dogen emphasizes the importance of commitment to meditation as a path to enlightenment, as well as meditation being a manifestation of enlightenment itself. Bendōwa skillfully guides practitioners toward the realization of their true nature and its actualization in their daily lives. This commentary renders this ancient text accessible to the modern reader while remaining true to its original meaning.
-
-
Excellent dharma discussion on Dogen
- De Sanjay Aggarwal en 01-22-25
De: Daniel Gallagher
-
Zen Confidential
- Confessions of a Wayward Monk
- De: Shozan Jack Haubner, Leonard Cohen
- Narrado por: Shozan Jack Haubner
- Duración: 10 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
These hilarious essays on life inside and outside a Zen monastery make up the spiritual memoir of Shozan Jack Haubner, a Zen monk who didn’t really start out to be one. Raised in a conservative Catholic family, Shozan went on to study philosophy (becoming de-Catholicized in the process) and to pursue a career as a screenwriter and stand-up comic in the clubs of L.A. How he went from life in the fast lane to life on the stationary meditation cushion is the subject of this laugh-out-loud funny account of his experiences.
-
-
Zen: Just Compare Everything to Excrement
- De Sudi en 10-27-15
De: Shozan Jack Haubner, y otros
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
-
-
Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
-
The Way of Zen
- De: Alan Watts
- Narrado por: Jeremy Stockwell
- Duración: 8 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to listeners everywhere.
-
-
Just fantastic.
- De Amazon Customer en 02-10-23
De: Alan Watts
-
Meeting The True Dragon
- Zen Master Dogen's Fukanzazengi
- De: Daniel Gallagher
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Zen Master Dogen wrote the Fukanzazengi (Principles of Seated Meditation) in 1227 upon his return to Japan from China. More than just a treatise on the merits of meditation, the Fukanzazengi invites us to go deeper into our own meditation practice and experience the same depth of realization as the great Zen masters of the past. This commentary on this classic 13th century text attempts to make more accessible what Master Dogen calls the “inexpressible heart” of Zen.
-
-
Extremely well done
- De Sanjay Aggarwal en 01-22-25
De: Daniel Gallagher
-
The Essential Dogen
- Writings of the Great Zen Master
- De: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrado por: Brian Nishii
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
-
-
A Great Pearl of Little Price
- De IndyInAsiaPacific en 06-08-17
De: Kazuaki Tanahashi - editor, y otros
-
Striking Emptiness
- Zen Master Dogen's Bendowa
- De: Daniel Gallagher
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Bendōwa (The Wholehearted Way) was written in 1231, and reveals the heart of Zen practice and its effect on awakening to our true nature. In this work, Dogen emphasizes the importance of commitment to meditation as a path to enlightenment, as well as meditation being a manifestation of enlightenment itself. Bendōwa skillfully guides practitioners toward the realization of their true nature and its actualization in their daily lives. This commentary renders this ancient text accessible to the modern reader while remaining true to its original meaning.
-
-
Excellent dharma discussion on Dogen
- De Sanjay Aggarwal en 01-22-25
De: Daniel Gallagher
-
Zen Confidential
- Confessions of a Wayward Monk
- De: Shozan Jack Haubner, Leonard Cohen
- Narrado por: Shozan Jack Haubner
- Duración: 10 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
These hilarious essays on life inside and outside a Zen monastery make up the spiritual memoir of Shozan Jack Haubner, a Zen monk who didn’t really start out to be one. Raised in a conservative Catholic family, Shozan went on to study philosophy (becoming de-Catholicized in the process) and to pursue a career as a screenwriter and stand-up comic in the clubs of L.A. How he went from life in the fast lane to life on the stationary meditation cushion is the subject of this laugh-out-loud funny account of his experiences.
-
-
Zen: Just Compare Everything to Excrement
- De Sudi en 10-27-15
De: Shozan Jack Haubner, y otros
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
-
-
Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
-
The Way of Zen
- De: Alan Watts
- Narrado por: Jeremy Stockwell
- Duración: 8 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to listeners everywhere.
-
-
Just fantastic.
- De Amazon Customer en 02-10-23
De: Alan Watts
-
Meeting The True Dragon
- Zen Master Dogen's Fukanzazengi
- De: Daniel Gallagher
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Zen Master Dogen wrote the Fukanzazengi (Principles of Seated Meditation) in 1227 upon his return to Japan from China. More than just a treatise on the merits of meditation, the Fukanzazengi invites us to go deeper into our own meditation practice and experience the same depth of realization as the great Zen masters of the past. This commentary on this classic 13th century text attempts to make more accessible what Master Dogen calls the “inexpressible heart” of Zen.
-
-
Extremely well done
- De Sanjay Aggarwal en 01-22-25
De: Daniel Gallagher
-
The Gateless Gate
- The Classic Book of Zen Koans
- De: Koun Yamada
- Narrado por: Brian Nishii
- Duración: 9 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Gateless Gate, one of modern Zen Buddhism’s uniquely influential masters offers classic commentaries on the Mumonkan, one of Zen’s greatest collections of teaching stories. This translation was compiled with the Western listener in mind, and includes Koan Yamada’s clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community.
-
-
Extremely helpful.
- De Dominic en 12-11-24
De: Koun Yamada
-
The Diamond Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 12 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Zen Buddhism is often said to be a practice of mind-to-mind transmission without reliance on text—in fact, some great teachers forbid their students to read or write. But Buddhism has also inspired some of the greatest philosophical writings of any religion, and two such works lie at the center of Zen: The Heart Sutra, which monks recite all over the world, and The Diamond Sutra, said to contain answers to all questions of delusion and dualism. This is the Buddhist teaching on the perfection of wisdom and cuts through all obstacles on the path of practice.
-
-
all of it
- De Realcheese en 02-12-25
De: Red Pine
-
Zen
- The Authentic Gate
- De: Yamada Koun
- Narrado por: Sean Runnette
- Duración: 8 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Why practice Zen? What sets Zen apart from religion? What are its different practices? These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the listener through creating and sustaining a lifelong practice. Warm and ecumenical in tone, Koun uses the insights of Zen to bring a deeper understanding of faith.
-
-
Slow down and listen
- De Captain Morgan en 11-22-22
De: Yamada Koun
-
Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
-
-
Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
-
The Three Pillars of Zen
- Teaching, Practice, and Enlightenment
- De: Roshi Philip Kapleau
- Narrado por: Sean Runnette
- Duración: 14 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.
-
-
Enlightenment achieved
- De S. C. Miller en 08-21-18
-
Being-Time
- A Practitioner's Guide to Dogen's Shobogenzo Uji
- De: Shinshu Roberts, Norman Fischer - foreword
- Narrado por: Leslie Howard
- Duración: 9 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.
-
-
A Wonderful Book with Excellent Narration
- De Chris en 09-26-24
De: Shinshu Roberts, y otros