God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process.

Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body.

Fritjof Capra, scientist, educator, activist, and accomplished author, presents the evolution of his thought over five decades in Patterns of Connection. First introduced in the late 1950s to the work of Werner Heisenberg, a founder of quantum mechanics, Capra quickly intuited the connections between the discoveries of quantum physics and the traditions of Eastern philosophy - resulting in his first book, the best-selling The Tao of Physics.

The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.

Journey alongside professor Bache as he touches the living intelligence of our universe - an intelligence that both embraced and crushed him - and demonstrates how direct experience of the divine can change your perspective on core issues in philosophy and religion. Chronicling his 73 sessions, the author reveals the spiral of death and rebirth that took him through the collective unconscious into the creative intelligence of the universe.

How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.

"Toward a Psychology of Being" by Abraham Maslow, published in 1962, is a seminal work in humanistic psychology. Building on his hierarchy of needs, Maslow explores the concept of self-actualization as the pinnacle of psychological development. The book shifts focus from pathology to positive aspects of human experience, emphasizing what enables individuals to thrive.

In a blossoming garden located far outside all worlds, a group of aging Greek gods have gathered to discuss the nature of existence, the mystery of mind, and whether there is a transcendent God from whom all things come. Turning to Eros, Psyche asks, "Do you see this flower, my love?"

For a world that over the past century has witnessed horrors the like of which could not have been imagined by earlier generations, Job’s cries of despair and incomprehension are all too recognisable. The visionary psychotherapist Carl Gustav Jung understood this and responded with this remarkable book, in which he set himself face to face with 'the unvarnished spectacle of divine savagery and ruthlessness'.

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.

How does the brain—a three-pound wrinkly mass—give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind.

The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing. He also illuminates the phenomena of intuitive medical diagnosis and distant healing in a groundbreaking synthesis of research and empirical data.

A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.

According to Ken Wilber, the perpetual human search for growth and fulfillment is often incomplete. In this book, Wilber integrates the wisdom of spirituality, psychology, shadow work, science, and integral theory to offer us a path to a radical and complete Wholeness of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. Wilber shows listeners how to apply integral theory to their everyday lives for transformation.

Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it.

God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process.

As a psychotherapist and professor of marriage and family therapy and sexuality at a Christian University, Tina Schermer Sellers, PhD, has spent a career listening deeply to the often untold, most tightly held, shame-filled stories of people’s lives. Over the last 30 years in particular, these stories have revealed the devastating effects of abstinence education, the purity movement of the evangelical church, and the simultaneous removal of media regulations that allowed for an influx of sexual violence against women to enter all forms of commercial media beginning in the 1980s.

In this book, Andrew Newberg explores the latest findings of neurotheology, the multidisciplinary field linking neuroscience with religious and spiritual phenomena. He investigates some of the most controversial - and potentially transformative - implications of a neurotheological approach for the truth claims of religion and our understanding of minds and brains. Newberg leads listeners on a tour through key intersections of neuroscience and theology, including the potential evolutionary basis of religion.

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.