Serene Mind, Clear Horizons
Your Journey to Mindfulness and Meditation Mastery
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Escucha audiolibros, podcasts y Audible Originals con Audible Plus por un precio mensual bajo.
Escucha en cualquier momento y en cualquier lugar en tus dispositivos con la aplicación gratuita Audible.
Los suscriptores por primera vez de Audible Plus obtienen su primer mes gratis. Cancela la suscripción en cualquier momento.
Serene Mind, Clear Horizons
Narrado por:
Virtual Voice
Compra ahora por $4.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
-
Narrado por:
-
Virtual Voice
Este título utiliza narración de voz virtual
Voz Virtual es una narración generada por computadora para audiolibros..
Acerca de esta escucha
Encounter the essence of mindfulness through the comprehensive exploration presented in Chapter 1, deciphering its definition and the profound benefits it bodes for internal harmony. Traverse the historic voyage of these ancient practices and gear up for your own journey with intention and understanding.
As this digital tome unfolds, Chapter 2 delves deep into the transformative mindful mindset, equipping you with the tools to cultivate a fresh perspective, embrace non-judgment, and hurdle mental barriers that cloud your horizon. Unlock the potential within through practical strategies and insight that enrich all facets of your daily existence - from a seemingly mundane routine to the complexities of fostering robust relationships and skyrocketing productivity at work.
Journey onward to Chapter 4 and the art of developing a meditation practice tailored uniquely to you. Discover your tranquil space and unwrap an array of meditation styles, resolving any unwelcome creases in your practice.
Breathe vitality into your life with Chapter 5, embracing the breath as a powerful anchor, guiding you through stress and anxiety with ease. Your voyage proceeds through the profound connection between body and mindfulness in Chapter 6, enhancing self-awareness, complementing with yoga, and interpreting the language of your body.
Navigate the seas of emotions in Chapter 7, learning to surf the waves of difficult emotions with grace, using mindfulness as your compass toward a more compassionate and creative self, depicted in Chapters 8 and 9. Immerse yourself in the healing embrace of nature as Chapter 10 beckons, teaching the synchronicity between the natural world and a mindful existence.
The latter chapters are your compass for navigating advanced concepts, cultural perspectives, and tailoring practices for specific demographics. Learn to celebrate milestones, adapt to the digital age, and embrace the potential for renewal amidst setbacks.
"Serene Mind, Clear Horizons" is more than just an eBook; it's a course charted for smoother seas, a guide to a clear mind, rich in lessons that are timeless and relevant. Release the anchor weighing down your mental ship and set sail towards a horizon where peace and clarity await. With this eBook in hand, embark on a journey that not only enhances the self but also resonates with the intricate patterns of life, fostering an era of serenity that is the birthright of every soul adrift in the tumultuous ocean of existence.
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones