
Playbook
An Athlete’s Stories to Help You Live a Healthier Life
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Narrado por:
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Tanner Bleskin
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De:
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Tanner Bleskin
Acerca de esta escucha
Exercise and body movement isn’t something that people object to as being bad or unhealthy, yet the lifestyle most people live is far below the activity level they know they should be at.
Playbook - An Athlete’s Stories to Help You Live a Healthier Life chips away at the mindset needed for living healthier no matter how busy or out of shape you currently are. You have to start with the basics and build a foundation that is sustainable for life. This book will add a positive perspective on ways to live healthier, and it’s simpler than you know.
©2021 Tanner Bleskin (P)2023 Tanner BleskinLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Playbook
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- IamCharlie
- 04-10-23
Easy and Executable…. From a Great Trainer
I have met and trained with Tanner and listening to this audio book is simply like having Tanner in your life everyday! We all need healthy reminders but more importantly a person that believes in us! Tanners book covers exercise, diet and positive outcomes that are easy to implement! Great book from an amazing person!
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