Pain Relief in a Box
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Pain Relief in a Box
Compra ahora por $10.15
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Annie Lawler
-
De:
-
Annie Lawler
Acerca de esta escucha
This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.
Constant pain is uncomfortable, wearing on the nerves and can be depressing. Daily practice of breathing and relaxation encourages production of endorphins which are a natural pain reliever. This guided relaxation also helps reduce tension in the body and mind, releases toxins and can help during periods of acute pain. Allowing the body to relax, and releasing the breath rather than resisting pain, can ease the symptoms and helps avoid a vicious circle of creating further tension.
©2011 Annie Lawler (P)2011 HarperCollins Publishers Limited