
Mindshift
Break Through Obstacles to Learning and Discover Your Hidden Potential
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Narrado por:
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Barbara Oakley PhD
Acerca de esta escucha
Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become.
At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn't realize we had - no matter what our age or background. We're often told to "follow our passions." But in Mindshift, Dr. Barbara Oakley shows us how we can broaden our passions. Drawing on the latest neuroscientific insights, Dr. Oakley shepherds us past simplistic ideas of "aptitude" and "ability", which provide only a snapshot of who we are now - with little consideration about how we can change.
Even seemingly "bad" traits, such as a poor memory, come with hidden advantages - like increased creativity. Profiling people from around the world who have overcome learning limitations of all kinds, Dr. Oakley shows us how we can turn perceived weaknesses, such as impostor syndrome and advancing age, into strengths. People may feel like they're at a disadvantage if they pursue a new field later in life, yet those who change careers can be fertile cross-pollinators: They bring valuable insights from one discipline to another. Dr. Oakley teaches us strategies for learning that are backed by neuroscience so that we can realize the joy and benefits of a learning lifestyle. Mindshift takes us deep inside the world of how people change and grow. Our biggest stumbling blocks can be our own preconceptions, but with the right mental insights, we can tap into hidden potential and create new opportunities.
©2017 Barbara Oakley (P)2017 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Mindshift is essential reading for anyone seeking a reboot, reset, or reinvention. As Oakley trots around the globe and across disciplines, she explains the power of taking a 'pi' approach to your career, why worriers often get ahead, why negative traits can house hidden advantages, and why it’s smarter to broaden your passion than follow it. Jammed with inspiring stories and practical tips, Mindshift is a book that can change your life.” (Daniel H. Pink, New York Times best-selling author of Drive and A Whole New Mind)
“Following your passion is easy. Finding it is hard. This book is full of examples to help - people who have found their way around roadblocks or just plowed right through them.” (Adam Grant, New York Times best-selling author of Originals and Give and Take)
“Oakley’s work is remarkable for its breadth and depth...fascinating.” (James Taranto, The Wall Street Journal)
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Off the Clock
- Feel Less Busy While Getting More Done
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 6 h y 23 m
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In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
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Excellent insight into how to change your mindset to get more enjoyment out of life
- De Susan Cameron en 06-20-18
De: Laura Vanderkam
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Toxic Positivity
- Keeping It Real in a World Obsessed with Being Happy
- De: Whitney Goodman LMFT
- Narrado por: Whitney Goodman LMFT
- Duración: 6 h y 8 m
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Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.
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Great book but painful delivery
- De Melissa en 03-13-22
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 7 h y 17 m
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Poor performance and poor writing.
- De Julie en 01-21-20
De: David Perlmutter MD, y otros
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- De: Harold S. Koplewicz
- Narrado por: Harold S. Koplewicz
- Duración: 8 h y 34 m
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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Disappointed
- De Jaimie Sauer en 08-04-21
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- De: Tasha Eurich
- Narrado por: Tasha Eurich
- Duración: 11 h y 28 m
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- De Peter Hudson en 08-29-17
De: Tasha Eurich
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Better Than Before
- Mastering the Habits of Our Everyday Lives
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 9 h y 33 m
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The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
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Don't Waste Your Money
- De Stacie M en 04-23-15
De: Gretchen Rubin
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Making Great Relationships
- Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
- De: Rick Hanson PhD
- Narrado por: Rick Hanson PhD
- Duración: 7 h y 30 m
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Relationships are usually the most important part of a person’s life. But they’re often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It’s easy to feel stuck.
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He lost me at the end
- De Anonymous User en 02-27-24
De: Rick Hanson PhD
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- De: Liz Tran
- Narrado por: Liz Tran
- Duración: 5 h y 26 m
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Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.
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The most un-pretentious self help book
- De Absolutely insane price en 07-26-24
De: Liz Tran
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- De: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Narrado por: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Duración: 9 h y 11 m
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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Title is misleading
- De Lacy en 12-20-24
De: Ali Smith, y otros
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Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
- De: Richard O'Connor PhD
- Narrado por: Allan Robertson
- Duración: 12 h y 35 m
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Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.
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Me sacó del pozo
- De Ignacio Basello en 04-18-24
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The Earned Life
- Lose Regret, Choose Fulfillment
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 8 h y 23 m
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
- De Dr. Lilian Ajayi-Ore en 05-04-22
De: Marshall Goldsmith, y otros
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- De: J. Stuart Ablon
- Narrado por: J. Stuart Ablon
- Duración: 7 h y 16 m
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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Why bring your politics in?
- De Cowgirl cool en 08-10-19
De: J. Stuart Ablon
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Deeper Than Money
- Ditch Money Shame, Build Wealth, and Feel Confident AF
- De: Chloe Elise
- Narrado por: Chloe Elise
- Duración: 8 h y 14 m
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In Deeper Than Money, Elise demystifies finance for anyone who feels stuck in cycles of guilt around spending. Part practical guide to finance and part motivational kick in the butt to set yourself up for success, this book is all about showing how to live your life, love your finances, and make money matter less. It’ll have you ready to talk about money at brunch with your friends, and finally allow you to get ahead with money—without skipping the mimosa.
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Finally! Reliable money advice made fun
- De Amy M. Strasburger en 09-16-23
De: Chloe Elise
Lo que los oyentes dicen sobre Mindshift
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tiffany Favelle
- 07-22-17
Enjoyable and Eye opening
I found her easy to listen to. I enjoyed hearing about other people's experience and how they overcame their own unique obstacles. I found I could relate to them in one way or another which made it seem more doable to implement these tools or skills in my own life.
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- Charles S. Libby
- 02-11-19
I will reread this book
This book was well read, and encourages anyone to make changes. I will reread this book many times to glean more little bits.
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- Howard_a
- 05-13-17
Phenomenal piece of work.
This material is too important to miss. Barbara's research on the topic is second to none. She has a very well thought out process of helping you apply the vast knowledge of this book. Do her 'notebook' exercises, and it will help you too! I read an earlier review about her voice not being 'professional', don't worry, you'll get used to her voice, and take advantage of the shear brilliance of this book. Some of the things I'm familiar with, from her prior book (A Mind for Numbers) and her course (Learning How To Learn) on Coursera, but some content is totally new to me. I am so happy with the book, that I bought the Kindle version, also! This is an excellent insight into learning. Its worth the cost of my yearly Audible subscription! #Inspiring #SelfDevelopment #tagsgiving #sweepstakes
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- Collin
- 04-06-21
Great book with a corresponding great MOOC.
This book I pick up because after 8 years of Ivy League education and a decade of practicing medicine. I still found myself struggling to learn. This book along with some others (Talent Code & ultra-learning) have really changed how I interact with new information in my career. It has also introduced me to MOOCs. This book has an excellent corresponding MOOC on coursera “Learning how to learn” and “mind-shift”. Though the information is not strictly speaking new, the way it is synthesized bring it to a very real world level. I am thankful I came across this gem.
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- Daniel Borhanian
- 12-04-19
great book! will listen again!
great book! will listen again! a ton of helpful, healthy tips with a lot of (ostensibly) firmly backed research
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- Amazon Customer
- 10-27-22
Learn All The Time!!!
Excellent Source, You must apply and Discover to truly Learn. Recommend for every Generation. Great
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- Mark B.
- 08-11-17
Learning by anecdote
I realize my 3 star review may seem harsh. However, the book focuses very heavily on anecdotes that seek to engage the listener (reader). However, for my own learning style, I was already engaged enough to purchase the audiobook.
I would have appreciated a greater emphasis on applicable techniques, and explanations of why they work, rather than hearing that people changed their lives. Please note that I said THAT people changed their lives, not HOW people changed their lives. There is too much time spent expressing the amazing changes in the lives of individuals, with little emphasis on the how.
That being said, the latter third of the book, which emphasizes the utility of MOOCs (Massive Open Online Courses), was much more useful to me. It highlighted what makes for a good MOOC, how to find MOOCs suited to one's own interest, and even how to construct a useful MOOC.
All that said, thank you to Barbara Oakley for her efforts in writing this book, and making the audiobook version available.
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esto le resultó útil a 25 personas
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- Manuel Ataíde
- 09-20-18
Barbara Oakley at her best
Mindshift is the proof that we can do and be more than we thought we could be... or told that we should be!
It encourages you to get control of your life!
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- Amazon Customer
- 07-10-17
New concepts learned but some were a sales pitch.
I felt like the book started off great but half way on t was all about Moots.com, a way to advance your career or learn a new subject. I enjoyed listening about it but not for 1/4 of the book. It did help me think about learning something new and now I have a free way and new approach
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esto le resultó útil a 12 personas
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- Eav
- 07-22-22
This book is about possibilities...
We often hear that people "don't like change". That's not entirely true, people are afraid to change because of what they believe it will cost them. In this book Dr. Oakley allays those fears by showing us just how each and every one of us can indeed change, even transform our lives by simply growing through learning. I recommend this book to anyone who is considering any type of change in life. This book, through the stories of others, will help you develop not only the courage, but also give you ideas on how to make that change possible and rewarding. Happy reading!
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esto le resultó útil a 2 personas