Socrates is the quintessential Athenian philosopher, the source of the entire Western philosophical tradition, and Godfather to the Stoics. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet few people today are familiar with the wisdom he has to offer us.

Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.

Across the centuries, we journey from the great empires of Mesopotamia to those of Khmer and Vijayanagara in Asia and Songhai in West Africa; from Byzantium to the Maya, Inca and Aztecs of Central America; from Roman Britain to Rapa Nui. With meticulous research, breathtaking insight and dazzling, empathic storytelling, historian and novelist Paul Cooper evokes the majesty and jeopardy of these ancient civilizations, and asks what it might have felt like for a person alive at the time to witness the end of their world.

The life of Demetrius (337-283 BCE) serves as a through-line to the forty years following the death of Alexander (323-282 BCE), a time of unparalleled turbulence and instability in the ancient world. With no monarch able to take Alexander’s place, his empire fragmented into five pieces. Capitalizing on good looks, youth, and sexual prowess, Demetrius sought to weld those pieces together and recover the dream of a single world-state, with a new Alexander—himself—at its head.

German military history is typically viewed as an inexorable march to the rise of Prussia and the two world wars, the road paved by militarism and the result a specifically German way of war. Peter Wilson challenges this narrative. Looking beyond Prussia to German-speaking Europe across the last five centuries, Wilson finds little unique or preordained in German militarism or warfighting. Iron and Blood takes as its starting point the consolidation of the Holy Roman Empire, which created new mechanisms for raising troops but also for resolving disputes diplomatically.

It was a time of revolution. The Roman Revolution describes the little known "crisis of the third century", and how it led to a revolutionary new Roman Empire. Long before the more famous collapse of the Western Roman Empire in the fifth century, in the years between AD 235-275, barbarian invasions, civil war, and plague devastated ancient Rome.

The fifth edition of The Essays of Warren Buffett: Lessons for Corporate America continues a 25-year tradition of collating Warren Buffett's philosophy in a historic collaboration between Mr. Buffett and Prof. Lawrence Cunningham. As the book Buffett autographs most, its popularity and longevity attest to the widespread appetite for this unique compilation of Mr. Buffett’s thoughts that is at once comprehensive, non-repetitive, and digestible.

From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.

The ancient Sibylline prophecies had foretold that the Roman Empire would last for 1000 years. As the time for the expected dissolution approached in the middle of the third century AD, the empire was lapsing into chaos, with seemingly interminable civil wars over the imperial succession. The western empire had seceded under a rebel emperor and the eastern empire was controlled by another usurper. Barbarians took advantage of the anarchy to kill and plunder all over the provinces.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

In the summer of 2022, Lee Berger lost 50 pounds in order to wriggle though impossibly small openings in the Rising Star cave complex in South Africa—spaces where his team has been unearthing the remains of Homo naledi, a proto-human likely to have coexisted with Homo sapiens some 250,000 years ago. Lead researcher Berger had never made his way into the dark, cramped, dangerous underground spaces where many of the naledi fossils had been found. Now he was ready to do so. Once inside the cave, Berger made shocking new discoveries that expand our understanding of this early hominid.

It took little more than a single generation for the centuries-old Roman Empire to fall. In those critical decades, while Christians and pagans, legions and barbarians, generals and politicians squabbled over dwindling scraps of power, two men—former comrades on the battlefield—rose to prominence on opposite sides of the great game of empire. Roman general Flavius Stilicho, the man behind the Roman throne, dedicated himself to restoring imperial glory, only to find himself struggling for his life against political foes.

Considered by many to be the most important philosopher ever, Plato was born into a well-to-do family in wartime Athens at the end of the fifth century BCE. He finally decided to go into politics, but became disillusioned, especially after the Athenians condemned his teacher, Socrates, to death. He began teaching in his twenties and later founded the Academy, the world's first higher-educational research and teaching establishment. Eventually, he returned to practical politics and spent a considerable amount of time and energy trying to create a constitution for Syracuse in Sicily.

We humans are the inheritors of a dynasty that has reigned over the planet for nearly 66 million years, through fiery cataclysm and ice ages: the mammals. Our lineage includes saber-toothed tigers, woolly mammoths, armadillos the size of a car, cave bears three times the weight of a grizzly, clever scurriers that outlasted Tyrannosaurus rex, and even other types of humans, like Neanderthals.

For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.

Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.

Socrates is the quintessential Athenian philosopher, the source of the entire Western philosophical tradition, and Godfather to the Stoics. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet few people today are familiar with the wisdom he has to offer us.

How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.

It took little more than a single generation for the centuries-old Roman Empire to fall. In those critical decades, while Christians and pagans, legions and barbarians, generals and politicians squabbled over dwindling scraps of power, two men—former comrades on the battlefield—rose to prominence on opposite sides of the great game of empire. Roman general Flavius Stilicho, the man behind the Roman throne, dedicated himself to restoring imperial glory, only to find himself struggling for his life against political foes.

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.

Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.

Ramesses II ruled the Nile Valley and the wider Egyptian empire from 1279 to 1213 B.C., one of the longest reigns in pharaonic history. He was a cultural innovator, a relentless self-promoter, and an astute diplomat—the peace treaty signed after the Battle of Kadesh was the first in recorded history. He outbuilt every other Egyptian pharaoh, leaving behind the temples of Abu Simbel; the great hypostyle hall of Karnak; the tomb for his wife Nefertari; and his own memorial, the Ramesseum.

In 146 BC, Greece yielded to the military might of the Roman Republic; sixty years later, when Athens and other Greek city-states rebelled against Rome, the general Lucius Cornelius Sulla destroyed the city of Socrates and Plato, laying waste to the famous Academy where Aristotle had studied. However, the traditions of Greek cultural life would continue to flourish during the centuries of Roman rule that followed, in the lives and work of a distinguished array of philosophers, doctors, scientists, geographers, travellers and theologians.

After surviving a difficult heartbreak and battle with cancer, acclaimed author and columnist Julia Baird began thinking deeply about how we, as people, persevere through the most challenging circumstances. She started to wonder, when we are overwhelmed by illness, loss or pain, or a tragedy outside our control: How can we keep putting one foot in front of the other? Baird went in search of the magic that fuels the light within - our own phosphorescence.

Considered by many to be the most important philosopher ever, Plato was born into a well-to-do family in wartime Athens at the end of the fifth century BCE. He finally decided to go into politics, but became disillusioned, especially after the Athenians condemned his teacher, Socrates, to death. He began teaching in his twenties and later founded the Academy, the world's first higher-educational research and teaching establishment. Eventually, he returned to practical politics and spent a considerable amount of time and energy trying to create a constitution for Syracuse in Sicily.

Insults are part of the fabric of daily life. But why do we insult each other? Why do insults cause us such pain? Can we do anything to prevent or lessen this pain? Most importantly, how can we overcome our inclination to insult others? In A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them.

The life of Demetrius (337-283 BCE) serves as a through-line to the forty years following the death of Alexander (323-282 BCE), a time of unparalleled turbulence and instability in the ancient world. With no monarch able to take Alexander’s place, his empire fragmented into five pieces. Capitalizing on good looks, youth, and sexual prowess, Demetrius sought to weld those pieces together and recover the dream of a single world-state, with a new Alexander—himself—at its head.

This is your gateway to self-mastery, resilience, and inner peace through the works of Marcus Aurelius, Seneca, and Epictetus. For over two thousand years, their words have shaped leaders, thinkers, and everyday people searching for meaning. The Complete Stoicism Collection brings their most powerful ideas directly to you, translated and adapted for the contemporary listener. Whether you seek practical advice on how to face life’s challenges or wish to deepen your understanding of Stoic philosophy, this collection has everything you need.

Marcus Licinius Crassus (115-53 BCE) was a modern man in an ancient world, a pioneer disrupter of finance and politics, and the richest man of the last years of the Roman republic. Without his catastrophic ambition, this trailblazing tycoon might have quietly entered history as Rome's first modern political financier. Instead, Crassus and his son led an army on an unprovoked campaign against Parthia into what are now the borderlands of Turkey, Syria, and Iraq, losing a battle at Carrhae which scarred Roman minds for generations.

Stretching 80 miles from coast to coast across northern England, Hadrian's Wall is the largest Roman artifact known today. It is commonly viewed as a defiant barrier, the end of the empire, a place where civilization stopped and barbarism began. In fact, the massive structure remains shrouded in mystery. Was the wall intended to keep out the Picts, who inhabited the North? Or was it merely a symbol of Roman power and wealth? What was life like for soldiers stationed along its expanse? How was the extraordinary structure built - with what technology, skills, and materials?