
Loving Me After We
The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
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Narrado por:
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Ginger Dean
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De:
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Ginger Dean
Acerca de esta escucha
This program is read by the author.
For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love.
A breakup can feel like the end of the world—but what if it could serve as the start of a better you?
In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.
Even Ginger Dean, a celebrated psychotherapist, found herself stuck in this cycle, but something eventually clicked: Heartbreak didn’t have to be a foregone conclusion. Heartbreak can bring us back home to ourselves, not only in our romantic relationships, but in every area of our lives. Once we start healing our hearts, other aspects of our lives open up to bloom.
Through personal anecdotes, practical guidance, and a little bit of tough love, Ginger brings her wisdom and empathy to any reader who is ready to join the revolution of women healing their hearts so they can start the best love affair they’ve ever known—with themselves. Loving ourselves, healing our emotional wounds, setting boundaries, breaking trauma bonds, and doing the necessary healing work after a toxic relationship is a radical decision in today's society. We become savage self-lovers. We are loving me after we.
A Macmillan Audio production from Flatiron Books.
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Living an Examined Life
- De: James Hollis PhD
- Narrado por: Kevin M. Connolly
- Duración: 4 h y 19 m
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How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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Extraordinary compilation of Dr. Hollis' works
- De Joseph en 02-17-18
De: James Hollis PhD
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The Art of You
- The Essential Guidebook for Reclaiming Your Creativity
- De: James McCrae
- Narrado por: James McCrae
- Duración: 6 h y 56 m
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In this inspiring guide from conscious creativity leader James McCrae, you’ll find a variety of ways to expand your creative life. From visual inspirations to opportunities for creative play, here he shares a flexible set of tools, exercises, rituals, and insights that will awaken your sense of wonder and reclaim the artist within.
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Inspiring and so helpful
- De Michelle Lenz en 09-21-24
De: James McCrae
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I Didn't Know I Needed This
- The New Rules for Flirting, Feeling, and Finding Yourself
- De: Eli Rallo
- Narrado por: Eli Rallo
- Duración: 9 h y 21 m
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I Didn’t Know I Needed This is the dose of confidence every girl needs to live their life on their own terms. Eli Rallo is a social media superstar, a Carrie Bradshaw for the TikTok age, a true romantic at heart, and the best friend every young woman wishes she had. As someone who prides herself in feeling fully and deeply, Eli is on the ride with you, kissing the frogs, sending (and deleting) the risky DMs, climbing down frat house gutters, making the friends you’ll have for life, all while finding love and falling in love with yourself and learning that everything will be alright.
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Witty and helpful
- De Beth en 12-14-24
De: Eli Rallo
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Interpretation of Cats
- Understanding the Psychology of Our Feline Companions
- De: Claude Béata
- Narrado por: David Watson, Neil Gardner
- Duración: 7 h y 27 m
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Cats are mysterious creatures, and the relationship between humans and cats has never been simple. Curious and affectionate, independent and uninterested, predator and prey. Their true nature continues to elude us, and their subtle and complex behavioral problems can often seem unsolvable or incomprehensible. So, how can we tell if a cat is suffering? What are the root causes of feline aggression? And how can we treat patients who can’t speak for themselves?
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Wonderful insight
- De Tom C en 01-31-25
De: Claude Béata
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A Minute to Think
- Reclaim Creativity, Conquer Busyness, and Do Your Best Work
- De: Juliet Funt
- Narrado por: Juliet Funt
- Duración: 7 h y 2 m
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In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need.
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Thought Provoking
- De Amazon Customer en 11-13-21
De: Juliet Funt
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Joyful
- De: Ingrid Fetell Lee
- Narrado por: Ingrid Fetell Lee
- Duración: 9 h y 29 m
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In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
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Boring read of an interesting book
- De Angela Sauer en 12-02-19
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- De: Julie A. Fast, John Preston PsyD
- Narrado por: Julie A. Fast
- Duración: 11 h y 35 m
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Incredible book. Thank you for the tools!
- De tyler hammett en 03-12-25
De: Julie A. Fast, y otros
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- De: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrado por: Timothy Pabon
- Duración: 7 h y 41 m
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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Book is good but medical terms needed edited
- De Carol Ann R. en 02-23-20
De: Neal D. Barnard MD MD FACC, y otros
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Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- De: Chip Conley
- Narrado por: Chip Conley
- Duración: 5 h y 17 m
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The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age.
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Too much bad language.
- De Michael Murphey en 01-22-24
De: Chip Conley
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The Wisdom of a Broken Heart
- An Uncommon Guide to Healing, Insight, and Love
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 6 h y 57 m
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A broken heart is traumatic. When a relationship ends, the anguish and disappointment can be devastating. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it are not helpful. In these chapters, relationship writer Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence.
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Meditations and affirmation of thoughts and feelings from a broken heart
- De Anonymous en 05-08-25
De: Susan Piver
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How Leaders Learn
- Master the Habits of the World's Most Successful People
- De: David Novak, Lari Bishop - contributor
- Narrado por: Chris Abernathy
- Duración: 7 h y 8 m
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When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice. With infectious enthusiasm and optimism, David Novak shows you how to master active learning.
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Joy Blocker or Joy Builder
- De Kevin Harris en 01-27-25
De: David Novak, y otros
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Captivating
- Unveiling the Mystery of a Woman's Soul
- De: John Eldredge, Stasi Eldredge
- Narrado por: John Eldredge, Stasi Eldredge
- Duración: 8 h y 44 m
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What Wild at Heart did for men, Captivating is doing for women: setting their hearts free. This groundbreaking audiobook shows listeners the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be.
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This will change you
- De “Me” en 10-31-15
De: John Eldredge, y otros
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I Am
- A Guide to Transforming Reality and Creating the Life You Want
- De: Anya Lincoln
- Narrado por: Anya Lincoln
- Duración: 6 h y 17 m
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I Am: A Guide to Transforming Reality and Creating the Life You Want offers a different perspective on why your reality works the way it does and your consciousness that creates it. Most importantly, it will show you the keys to changing things in your world that you don't like. The book is a practical guide to transformation inside-out. It is also a deeply spiritual work that will show you a path to oneness without losing touch with your real, everyday life.
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Game Changer
- De William McGreal en 04-08-22
De: Anya Lincoln
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His Needs, Her Needs
- Making Romantic Love Last
- De: Dr. Willard F. Harley Jr.
- Narrado por: Chris Abell
- Duración: 6 h y 4 m
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Time after time, His Needs, Her Needs has topped the charts as the bestselling marriage book available. In this classic book, Willard F. Harley, Jr., identifies the ten most vital needs of men and women and shows husbands and wives how to make their marriage sizzle by satisfying those needs in their spouses.
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great explanation
- De ArtRobot en 03-14-24
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How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- De: Todd Baratz LMHC
- Narrado por: Vikas Adam
- Duración: 6 h y 55 m
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Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
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is Todd telling my own story?
- De R. MEDINA en 06-09-24
De: Todd Baratz LMHC
Very helpful in my healing
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Exactly what I have been looking for
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