In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.

Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.

Every child has a unique way of feeling loved. When you discover your child's love language - and how to speak it - you can build a solid foundation for your child to trust you and flourish as he or she grows. In this audiobook for parents, teachers, single parents, and more, Drs. Gary Chapman and Ross Campbell offer practical advice for how to discover and speak your child's love language - in dozens of ways!

As a teenager, Harriet Shawcross stopped speaking at school for almost a year, retreating into herself and communicating only when absolutely necessary. As an adult, she became fascinated by the limits of language, and in Unspeakable she asks what makes us silent. From the inexpressible trauma of trench warfare and the aftermath of natural disaster to the taboo of coming out, Shawcross explores how and why words fail us.

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable.

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.

I don't know whether this is the story of Jeff the autistic individual, Jeff the man of God, or Jeff the medical enigma; but I do know it is the story of Jeff, my son. Jeff was so autistic, and yet not autistic at all if you used the textbook definition. He had huge sensory integration issues and appeared to be living inside of himself, but he cared so much for God and other people that their needs always came above his own. He had severe speech issues, only spoke one-word answers, but wrote beautiful papers and prayers when given the Canon communicator.

"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope." Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.

A powerful memoir by one of the youngest survivors of Auschwitz, Tova Friedman, following her childhood growing up during the Holocaust and surviving a string of near-death experiences in a Jewish ghetto, a Nazi labor camp, and Auschwitz.

None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.

When Alice Greczyn's parents felt called by God to exchange worldly employment for heavenly provision, they followed their faith into homelessness with five children and a cat in tow. Homeschooled and avowed never to kiss a man until her wedding day, Alice had plans to escape by becoming a missionary nurse—plans that were put on hold with the opening of an unexpected door: the opportunity to be a Hollywood actress. What followed was a test of faith unlike any she had prepared for, one that forced her to learn to survive without the only framework for life she had ever known.

More than thirty million people in the United States are dyslexic—a brain-based genetic trait, often labeled as a “learning disability” or “learning difference,” that makes interpreting text and reading difficult. Yet even though children with dyslexia may have trouble reading, they don’t have any problems learning; dyslexia has nothing to do with a lack of intellect.

One hot, humid day in July 1944, the Gestapo abducted 15-year-old Henry and his mother, forcing them onto cramped cattle cars in the Łódź Polish Ghetto. Like so many Jews before them, they had been selected to disappear–they were being sent to Auschwitz.