How to use mindfulness meditations to make better positive social interactions, get healthier relationships, and improve your social wellness in 90 Days or less Audiolibro Por Dr. Chio Ugochukwu arte de portada

How to use mindfulness meditations to make better positive social interactions, get healthier relationships, and improve your social wellness in 90 Days or less

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How to use mindfulness meditations to make better positive social interactions, get healthier relationships, and improve your social wellness in 90 Days or less

De: Dr. Chio Ugochukwu
Narrado por: Virtual Voice
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 Did you know that even your most innocent and simple social interaction can quickly turn into a negative social interaction, where feelings are hurt, angry words are exchanged, and egos are bruised?
Do you know what to do when the most innocent of conversations at home, work, or even at social events, unexpectedly lead to tension and anger? What do you do in such circumstances?
How can you prevent this type of negativity and make your social interactions better positive encounters? Through this book I will share with you mindfulness medications that will help you make better positive social interactions, get healthier relationships, and improve your social wellness in 90 days or less.
You can do each meditation a day or at your own pace!

Do you know how to use your positive social energy to transform the negativity that tries to envelope your daily life?

Do you know how to make sure that your worries about the past do not ruin your day or your future?

How can the purifying effect of fire, help you improve your social interactions, and transform the impurities in your daily life? What does fire metaphorically mean for you in your circumstance and situation?
To the get answers to these questions and more, buy your own copy of this book so that you will learn how to make your social interactions easier and better, get healthier relationships, and improve your social wellness and well-being in 90 days or less through mindfulness meditations. When you improve your social wellness, you will also make your social networks and connections stronger, become better at managing stress, and improve your tendency to live longer! Why? Research has shown that have more robust social connections and networks, tend to live healthier and longer lives. Get your copy of this book today, so that you can find out how this 90-day or less, mindfulness meditations can help you make your social interactions better, and help you get healthier relationships. Espiritualidad Medicina Alternativa y Complementaria Meditación
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