
Habit Stacking
Easy Anti-Procrastination Strategies to Improve Your Life That You Can Adopt Today
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Narrado por:
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Clinton Herigstad
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De:
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Christian Thorpe
Acerca de esta escucha
Be the master of your life - set your goals and achieve them easily with one habit at a time.
Christian Thorpe has been helping people to change their lives for more than 20 years with his self-help and motivational lectures. Now he has put together his "habit-stacking" process so you can identify your goals and improve your life effortlessly.
You will learn:
- How habit stacking works
- How to effectively and easily habit stack
- The long-term benefits of habit stacking
Christian's habit-stacking process will cover these key life areas:
- Social media
- Eating and nutrition
- The minimalist kitchen
- The tidy home
- Financial habits
- Health habits
- Relationship habits
- Career habits
- Relaxation habits
Scroll up and order now.
©2018 Christian Thorpe (P)2018 Christian ThorpeLos oyentes también disfrutaron...
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Habits are a complex sum of our past, often unintentionally learned behaviors. Experts estimate that 40 percent of our daily actions are unconsciously performed by these habits. Which means you spend 576 minutes or 9.6 hours doing things you are not aware of. How can you change something if you don´t know how it works and what triggers it? When you have no clue why your car isn’t starting, how can you fix it? Before you can start changing, you need to understand the roots of your bad habits.
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Practical Guide to Building Better Habits
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Lo que los oyentes dicen sobre Habit Stacking
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- John
- 06-19-18
well narrated
Easy to implement and makes perfect sense. You don't have to do it all at once, just add a little at a time. Sure makes my life easier and happier!
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- Abufarims
- 06-19-18
Good start
A nice guide on habits you can incorporate in your life to achieve long-lasting results in terms of finance, health, and happiness. If you have read other books by this author, you will note that this book is the master of all his books.
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- Ellen joe
- 06-19-18
Valuable guide
This was an easy and enjoyable book to read. I found it to be motivating and absolutely full of valuable resources.
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