What if the secret to achieving your goals wasn’t pushing harder—but being kinder to yourself along the way?

In a world that glorifies hustle and punishes failure, Grit and Grace offers a powerful alternative: true, lasting perseverance built not on pressure and perfection, but on clarity, resilience, and radical self-compassion.

Whether you've abandoned countless goals, struggled to bounce back after setbacks, or simply feel stuck in a cycle of starting over, this book is your roadmap to breaking the pattern. James Wellington, a personal development expert, guides you through a transformative journey of building persistence with gentleness, not grit alone.

You’ll discover how to:

• Recognize and rewrite the hidden stories that sabotage your follow-through

• Build your “persistence muscle” with actionable strategies and small wins

• Reframe failure as fuel for growth instead of proof of inadequacy

• Create a resilience foundation that supports your mind, body, and emotions

• Navigate challenges without burnout by balancing discipline with compassion

With practical tools, reflective exercises, and real-world case studies, Grit and Grace equips you to stick with what matters most—not by being harder on yourself, but by finally learning to stand by yourself.

You don’t need to become someone else to reach your goals. You just need to become more fully you—resilient, self-aware, and unshakably kind.