Stop Overthinking! Overcome self-sabotaging behaviors and beliefs and start living the life you want!!!

Humans love to think and some of us are overachievers at it! Overthinking is a huge contributor holding us back from living our best lives and it plays a toll on our health.

If you have ever been obsessively thinking about the past, present, or future or have been trapped in the prison of your mind letting resistance and procrastination stop you from living your dreams then read this book, it just might work!

Get Out of Your Mind & Get Out of Your Way is a book that understands the challenges of the journey and arms you with multiple tools that can be used separately or in combination.

Author, G.G. Jacoby is refreshing. Her stories are hilarious and inspiring with the occasional swear word. In this book she shares her journey and the tools that have helped her overcome the self sabotage of overthinking and procrastination.

What's included in this book:

3 Mindfulness techniques that use breath work, movement, and mindfulness exercises to help you identify and overcome self-sabotaging behaviors and beliefs.

Now it’s your turn to get out of your head and out of your way and start living the life you want!!!!

If you are up for the challenge scroll up and click the buy button. See you inside!