
Free Yourself from the Grip of Alcohol Addiction
10 Simple Steps to Achieve Sobriety, Enhance Mental and Physical Wellbeing, Strengthen Relationships and Overcome Self Doubt
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Rayne Botello
Acerca de esta escucha
I didn't know how much alcohol affected my life until I saw my life change drastically when I stopped drinking. It's a tricky slope and a downward spiral that can get out of control in the blink of an eye. You may not even think you are addicted to alcohol.
If these resonate with you, you've come to the right place. Turn the tables now and propel yourself toward a healthier, happier, and addiction-free life.
Introducing an evidence-based approach that can facilitate your journey and set you on the path toward a life of genuine sobriety and mental and physical well-being: While this path may seem challenging, the truth is that everyone possesses the strength to overcome this challenge—you're no exception. You've probably been let down by ineffective and unrealistic promises before, but it's essential to realize that this journey is a marathon, not a sprint. Lasting change requires understanding, patience, and consistency - precisely what this book offers.
If you're ready to begin a new life and embark on a rewarding journey to lasting sobriety, scroll up and hit the "Add to Cart" button now! It's time to reclaim the life you truly deserve.
©2024 Gina Kramer (P)2024 Gina KramerLas personas que vieron esto también vieron...
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- De: Kasia Richter
- Narrado por: Jenn Johnson
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- De Warren Pierce en 09-29-23
De: Kasia Richter
-
Enlighten Your Path
- Breaking Free from External Constraints
- De: Yvonne L.M. Cross
- Narrado por: Rayne Botello
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you feel trapped by the weight of society’s judgments? Are you constantly battling the voices of doubt, fear, and criticism in your mind? Do you long to break free and live authentically, free from the stereotypes that confine you? You’re not alone. Many people struggle under the relentless pressure of societal norms, but the truth is—you can reclaim your identity. Enlighten Your Path: Breaking Free from External Constraints is your empowering guide to dismantling the barriers that hold you back and stepping boldly into your true self.
-
-
A Wake Up Call to Embrace Yourself
- De Lucille King en 01-12-25
-
Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- De: Catherine Louis
- Narrado por: Heather Cahill
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph. By the end of this book, you’ll silence your inner critic and amplify your inner cheerleader for daily positivity. Discover and embrace your unique qualities, turning them into superpowers. Nurture a positive body image that radiates authenticity and transform setbacks into epic tales of resilience.
-
-
Positively practical!!!!
- De Evelyn Gonzales en 10-23-24
De: Catherine Louis
-
30 Days to a New Relationship with Alcohol
- De: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrado por: Holly Whitaker
- Duración: 3 h y 52 m
- Grabación Original
-
General
-
Narración:
-
Historia
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
-
-
Excellent
- De lily morrill en 01-04-25
De: Holly Whitaker, y otros
-
A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- De: Tiffany Jenkins
- Narrado por: Tiffany Jenkins
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.
-
-
Honest and Funny Story
- De Lindsay Monaco en 06-03-25
De: Tiffany Jenkins
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- De: Kasia Richter
- Narrado por: Jenn Johnson
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- De Warren Pierce en 09-29-23
De: Kasia Richter
-
Enlighten Your Path
- Breaking Free from External Constraints
- De: Yvonne L.M. Cross
- Narrado por: Rayne Botello
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you feel trapped by the weight of society’s judgments? Are you constantly battling the voices of doubt, fear, and criticism in your mind? Do you long to break free and live authentically, free from the stereotypes that confine you? You’re not alone. Many people struggle under the relentless pressure of societal norms, but the truth is—you can reclaim your identity. Enlighten Your Path: Breaking Free from External Constraints is your empowering guide to dismantling the barriers that hold you back and stepping boldly into your true self.
-
-
A Wake Up Call to Embrace Yourself
- De Lucille King en 01-12-25
-
Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- De: Catherine Louis
- Narrado por: Heather Cahill
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph. By the end of this book, you’ll silence your inner critic and amplify your inner cheerleader for daily positivity. Discover and embrace your unique qualities, turning them into superpowers. Nurture a positive body image that radiates authenticity and transform setbacks into epic tales of resilience.
-
-
Positively practical!!!!
- De Evelyn Gonzales en 10-23-24
De: Catherine Louis
-
30 Days to a New Relationship with Alcohol
- De: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrado por: Holly Whitaker
- Duración: 3 h y 52 m
- Grabación Original
-
General
-
Narración:
-
Historia
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
-
-
Excellent
- De lily morrill en 01-04-25
De: Holly Whitaker, y otros
-
A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- De: Tiffany Jenkins
- Narrado por: Tiffany Jenkins
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.
-
-
Honest and Funny Story
- De Lindsay Monaco en 06-03-25
De: Tiffany Jenkins
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
El oyente recibió este título gratis
A Must Read for Anyone Seeking Sobriety
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Practical, Realistic, and Hopeful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Encouraging and Grounded in Reality
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Perfect for Real Life Changes
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Addresses the Emotional Challenges of Sobriety
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Incredibly Supportive and Insightful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Encouraging and Eye Opening
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Finally, a Realistic Approach
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Encouraging and Informative
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
A Solid Roadmap to Sobriety
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.