
Flow
Living at the Peak of Your Abilities
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Narrado por:
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Mihaly Csikszentmihalyi Ph.D.
Acerca de esta escucha
In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route. He focuses on the noble side of human nature, our capacity for living a life of integrity, courage, and perseverance. With his landmark research on flow, he reveals what he considers beautiful in life, ways of being and behaving that make people happy, satisfied and delighted to be alive. His insights into the "flow experience" show ways to lessen stress, fear and anxiety while increasing feelings of challenge, joy and excitement. The revolutionary findings of Mihaly Csikszentmihalyi's Experience Sampling Method offer unprecedented information about the specific ways we can turn life into a continuous high quality experience. You'll discover how anyone can enrich his or her quality of life simply by learning how flow occurs and what it feels like. You'll learn about the key elements of the flow experience including:
- why it is important to know what you want to do in any given moment
- specific activities you can do that produce flow easily and naturally
- how to improve your experience of work so you feel in control and rewarded by it
- keys to harnessing the power of concentration
- the difference between pleasure and enjoyment (only one leads to personal growth)
- how to match challenges with skills to avoid boredom and frustration and maximize enjoyment
Once you experience the exhilaration of the "flow" state of being, you'll want to return again and again.
Download the accompanying reference guide.©1994 Mihaly Csikszentmihalyi, Ph.D. (P)1994 Nightingale ConantLos oyentes también disfrutaron...
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Historia
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
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Food: A Cultural Culinary History
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 18 h y 22 m
- Grabación Original
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
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All Things New
- Heaven, Earth, and the Restoration of Everything You Love
- De: John Eldredge
- Narrado por: John Eldredge
- Duración: 6 h y 2 m
- Versión completa
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This revolutionary book about our future is based on the simple idea that, according to the Bible, heaven is not our eternal home - the New Earth is. As Jesus says in the Gospel of Matthew, the next chapter of our story begins with "the renewal of all things", by which he means the Earth we love in all its beauty, our own selves, and the things that make for a rich life: music, art, food, laughter, and all that we hold dear. Everything shall be renewed "when the world is made new".
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I listened all day
- De Erika Leandro en 07-22-18
De: John Eldredge
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The Flow State
- De: Frederick Dodson
- Narrado por: Thomas Miller
- Duración: 5 h y 40 m
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The Flow State refers to effortless high performance in business and sports. Reality gets a liquid or fluid quality. I perceive the environment as energy or vibration; time slows down and space stretches. This book teaches you how various ways to enter the flow state, using examples from playing tennis and conducting his several businesses. The book is full of techniques and exercises that propel you to a higher state of consciousness and ability.
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What a joke
- De Adam Day en 03-24-23
De: Frederick Dodson
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How We Change
- (And Ten Reasons Why We Don't)
- De: Ross Ellenhorn
- Narrado por: Nathan Agin
- Duración: 11 h y 9 m
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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Amazing! A must listen
- De greygreen en 03-26-21
De: Ross Ellenhorn
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Million Dollar Habits
- Proven Power Practices to Double and Triple Your Income
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 8 h y 3 m
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In Million Dollar Habits, Tracy teaches listeners how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Listeners will learn how to organize their finances, increase health and vitality, sustain loving relationships, build financial independence, and take a leadership role to turn visions into reality.
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Love the Book But wasn’t wowed by the audio
- De Anonymous User en 02-11-22
De: Brian Tracy
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
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You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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Was just OK
- De KatieReviewsStuff en 01-30-17
De: Larry Winget
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller
- Narrado por: Diane Poole Heller
- Duración: 6 h y 6 m
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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u mean i’m not doomed to self inflicted suffocating loneliness?
- De SidVid en 01-20-20
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The Art of Impossible
- A Peak Performance Primer
- De: Steven Kotler
- Narrado por: Fred Sanders
- Duración: 9 h y 17 m
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
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The power of this book is IMMENSE. One of a kind.
- De TL en 01-23-21
De: Steven Kotler
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Out of Your Mind
- De: Alan Watts
- Narrado por: Alan Watts
- Duración: 14 h y 22 m
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With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us.
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Be careful before buying
- De Amazon Customer en 12-25-16
De: Alan Watts
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The Great Mental Models
- General Thinking Concepts
- De: Shane Parrish
- Narrado por: Shane Parrish
- Duración: 3 h y 23 m
- Versión completa
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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A dissapointing debut
- De Peter en 04-14-19
De: Shane Parrish
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The Slight Edge
- Turning Simple Disciplines into Massive Success and Happiness
- De: Jeff Olson
- Narrado por: Shane Hagedorn
- Duración: 9 h y 47 m
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The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. In this 8th anniversary edition you'll hear not only the life-changing concepts of the original book, but also learn what author Jeff Olson discovered as he continued along the slight edge path: the Secret to Happiness and the Ripple Effect.
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Big start, bottoms out, then big finish
- De Trevor Pierce en 07-15-23
De: Jeff Olson
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Living from a Place of Surrender
- The Untethered Soul in Action
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 9 h y 16 m
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In 2017, Sounds True launched the first-ever online course with Michael A. Singer, the best-selling author of The Untethered Soul and The Surrender Experiment. The program features eight profound and inspiring all-new sessions drawn from Singer’s 50 years as a spiritual teacher (and a highly successful business entrepreneur). Living from a Place of Surrender brings you the same perspective-shifting, spiritually liberating teaching sessions for letting go of stress and fear and aligning with the flow of life in the moment.
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This book is enough... but take your time with it.
- De SoccerGeek en 02-21-20
Would you say that listening to this book was time well-spent? Why or why not?
Yes - definitely. I was very interested to hear the source describe 'flow' after reading a number of references.Would you recommend Flow to your friends? Why or why not?
No - probably not. I was really excited about this material, and this book has been on my list to listen to for a long time. With that said, the delivery of this book is very dated. There are corny interludes and the whole thing feels more like an interview on VHS tape than an audio book.How could the performance have been better?
More narrative - less sound engineering school project.Did Flow inspire you to do anything?
Yes - there are some good stories in this audio book despite the odd delivery. Looking for work/tasks that help you find flow is a worthwhile endeavor.Any additional comments?
If you're interested in Flow, "Peopleware" is a much more approachable choice... it reads more like a book.An Audio Book in the Style of VHS
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it's okay
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Entertaining, but the book is more useful.
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loved it!
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Old Format Some Very Good Information
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we all need flow.
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One of my favorite books , changed my life
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It’s more of a set of stories and life lessons than a book, but enjoyable all the same.
Some of the content is dated but the author is clearly an expert and leader in his field. Ultimately he explains how we can be looking for flow in our everyday lives and the author also shows why we should be looking for flow, I.e. how it can be rewarding and fulfilling, with some unexpected real-life examples.
State of flow
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good message, hard to get through
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Life in streaming...
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