EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing

Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain.

A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a fog of depression that whispers “nothing will ever be the same.” Abandonment leaves you hollow, doubt convinces you you’re unlovable, and the pieces feel too jagged to fit back together. Ever stayed in a love you knew wasn’t right, fearing no one better would come? Settled because “this is all I deserve”? You’re not alone in that ache, and it’s not beyond repair. This book is your lifeline to heal—both the heartbreak and the beliefs that let it shatter.

Tessa Cason, a life coach with over 25 years of hands-on experience, guides you through this dual journey with EFT Tapping—a scientifically backed method that blends ancient acupressure with modern psychology to rewire your emotional core. Time alone won’t mend a broken heart (Chapter 1); it takes tackling the flood—anger, grief, depression—and the roots: beliefs like “I’m not enough” or “I can’t be alone” (Chapter 3). Across 22 chapters, Tessa delivers the full toolkit: how to tap (Chapter 5), why it works (Chapter 6), and 1,000 tapping statements plus scripts for disappointments (Chapter 16), regrets (Chapter 17), and painful memories (Chapter 18) that fuel heartbreak’s sting. Exercises like unpacking beliefs’ duality (Chapter 19) or quieting mind chatter (Chapter 20) make it stick, while “Dear Diary” (Chapter 22) reveals a real story: someone tapping through loss to wholeness. This isn’t about waiting for healing—it’s about claiming it.

Feel the tide shift: that churn of “I’ll always be alone” stills, the grip of self-doubt loosens, a quiet strength rises where despair once sank. EFT Tapping doesn’t just soothe—it digs into the subconscious, dissolving the limiting beliefs that draw you to settling, to staying, to shattering again. Readers call it “a mend and a mirror”—one tapped past abandonment to self-love, another turned grief into resilience. Backed by science (Chapter 19) and Tessa’s decades of real results, these 1,000 statements reach deep—whether you’re new to tapping or a pro. Learn two styles of tapping (Chapter 14), craft your own statements (Chapter 13), troubleshoot stalls (Chapter 10), and see what a yawning signals (Chapter 7). Over 150 pages of guidance, scripts, and exercises offer a complete path to mend your heart and rewrite your love story.

EFT Tapping Statements™ for A Broken Heart is your bridge from shards to whole—a chance to heal the flood of emotions and the beliefs that broke you, stepping into a life of worth, peace, and possibility. Tessa’s proven approach, grounded in real stories, builds the trust you need to embrace this revolutionary tool. With 1,000 statements worded to target root causes—not just symptoms—you’ll transform anger into calm, grief into growth, and depression into a heart that’s yours again. Ready to heal your broken heart, one tap at a time?