
Deliberate Calm
How to Learn and Lead in a Volatile World
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Narrado por:
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Samantha Desz
Acerca de esta escucha
A trio of McKinsey & Company veterans draws from a unique combination of psychology, neuroscience, and consciousness practices plus a combined 50-plus years of international board room experience to offer a unique approach to learning and leading with awareness and intentional choice, even amidst the most challenging circumstances.
As the speed of change in our increasingly complex world accelerates daily, leaders are tasked with performing outside of their familiar zones both in their personal and professional lives. This requires us to adapt. Yet, the same conditions that make adapting so important can also trigger fear, leading us to resist change and default to reactive behavior. The authors call this the “adaptability paradox”: when we most need to learn and change, we stick with what we know, often in ways that stifle learning and innovation. To avoid this trap, leaders must become proactive so they can lead ahead of the curve.
Enter Deliberate Calm, a tangible guide that combines cutting-edge neuroscience, psychology, and consciousness practices, along with the authors’ decades of experience working with leaders around the globe. By practicing Dual Awareness, which integrates our internal and external experiences, leaders can become fluid and respond to challenges with intentional choice instead of being limited by their old success models. With Deliberate Calm, anyone can lead and learn with awareness and choice to realize their full potential, even in times of uncertainty, complexity, and change.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Jacqueline Brassey, Aaron De Smet, Michiel Kruyt (P)2022 HarperCollins PublishersLos oyentes también disfrutaron...
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Useful tips/reminders for self-transformation
- De Hazard en 06-20-21
De: Nick Trenton
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The Life Brief
- A Playbook for No-Regrets Living
- De: Bonnie Wan
- Narrado por: Bonnie Wan
- Duración: 7 h y 13 m
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Designed by award-winning brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what’s possible. The second phase, Get Clear, guides you to crystal clarity so you can declare what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making your desires real.
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Bonnie is the best
- De katherine roby en 08-23-24
De: Bonnie Wan
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- De: Allen Ferriss
- Narrado por: Sean Lester, Emotional Intelligence Studio
- Duración: 20 h y 12 m
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What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
De: Allen Ferriss
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- De: Robert Cardone, New Thought Institute
- Narrado por: Grant Greene, Self-Help Studio, Psychology Secrets Studio, y otros
- Duración: 5 h y 13 m
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Great audiobook!!!
- De Kyle en 09-09-22
De: Robert Cardone, y otros
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Three Magic Words
- The Key to Power, Peace, and Plenty
- De: U.S. Andersen, Eckhart Tolle - foreword
- Narrado por: Donald Corren
- Duración: 11 h y 58 m
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Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts.
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What greater lesson is there to learn?
- De Ashton P. Johnson en 03-24-24
De: U.S. Andersen, y otros
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If I Don't Laugh, I'll Cry
- How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For
- De: Molly Stillman, Kristin Hannah - foreword
- Narrado por: Molly Stillman, Lisa Larsen
- Duración: 8 h y 4 m
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Molly Stillman has lived the type of life that when shared, people stop in their tracks and ask “Wait, what happened?” Molly’s mother, Lynda Van Devanter Buckley, served as an Army nurse during the Vietnam War and wrote the bestselling memoir Home Before Morning. When Molly was seventeen, Lynda passed away after an eight-year battle with an autoimmune disorder due to her exposure to Agent Orange.
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Lost me after the first half
- De Amazon Customer en 05-14-24
De: Molly Stillman, y otros
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Invisible Influence
- The Hidden Forces That Shape Behavior
- De: Jonah Berger
- Narrado por: Keith Nobbs
- Duración: 6 h y 58 m
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If you're like most people, you think that your choices and behaviors are driven by your individual personal tastes and opinions. You wear a certain jacket because you like the way it looks. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong. Without our realizing it, other people's behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous occasion.
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Disappointing and lightweight
- De Gerry en 07-25-16
De: Jonah Berger
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Chasing Slow
- De: Erin Loechner
- Narrado por: Hayley Cresswell
- Duración: 8 h y 2 m
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Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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Book is wonderful - narrator completely ruins it
- De Gail en 05-22-17
De: Erin Loechner
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The Way Forward
- Master Life's Toughest Battles and Create Your Lasting Legacy
- De: Robert O'Neill, Dakota Meyer
- Narrado por: Robert O'Neill, Dakota Meyer
- Duración: 8 h y 51 m
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American Sniper meets Make Your Bed in these life lessons from decorated United States service members and New York Times bestselling authors Robert O’Neill and Dakota Meyer—an in-depth, fearless, and ultimately redemptive account of what it takes to survive and thrive on battlefields from Afghanistan and Iraq to our daily lives, and how the perils of war help us hold onto our humanity.
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Hit with emotions
- De Josh en 03-12-22
De: Robert O'Neill, y otros
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A Tribe Called Bliss
- De: Lori Harder
- Narrado por: Lori Harder
- Duración: 7 h y 25 m
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In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of women seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.
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Disappointed that there is no accompanying pdf
- De Krista en 07-06-18
De: Lori Harder
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The Silence
- A Novel
- De: Susan Allott
- Narrado por: Melle Stewart
- Duración: 11 h
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It is 1997, and in a basement flat in Hackney, Isla Green is awakened by a call in the middle of the night: her father phoning from Sydney. Thirty years ago, in the suffocating heat of summer 1967, the Greens’ next-door neighbor Mandy disappeared. At the time, it was thought she had fled a broken marriage and gone to start a new life; but now Mandy’s family is trying to reconnect, and there is no trace of her. Isla’s father, Joe, was allegedly the last person to see her alive, and now he’s under suspicion of murder.
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Way too depressing and unsettling.
- De Jim en 07-24-23
De: Susan Allott
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- De: Ascending Vibrations
- Narrado por: Alana Marie Cheuvront
- Duración: 5 h y 15 m
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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A Must-Read for Survivors of Trauma
- De Anonymous User en 11-06-23
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Pillars of Wealth
- How to Make, Save, and Invest Your Money to Achieve Financial Freedom
- De: David M Greene
- Narrado por: Clifford Ponder
- Duración: 10 h y 49 m
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Break free from the slow grind of budgeting and rethink your wealth-building strategy with this award-winning Wall Street Journal bestseller: the ultimate playbook for financial freedom. Building wealth isn't complicated but its also not easy. Abandon the get-rich-quick-schemes and take the guesswork out of financial freedom with a strategy perfected by countless self-made millionaires.
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Amazing!
- De Laura Caruso en 12-30-24
De: David M Greene
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The Butterfly Collector
- De: Tea Cooper
- Narrado por: Emily Barrett
- Duración: 10 h y 43 m
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1868, Morpeth. Theodora Breckenridge, still in mourning after the loss of her parents and brother at sea, is more interested in working quietly on her art at the family’s country estate than she is in finding a husband in Sydney society, even if her elder sister Florence has other ideas. Theodora seeks to emulate prestigious nature illustrators, the Scott sisters, who lived nearby. She cannot believe her luck when she discovers a butterfly never before seen in Australia.
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That it’s not really about butterflies
- De GardenGirl en 12-30-23
De: Tea Cooper
Lo que los oyentes dicen sobre Deliberate Calm
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Johnson
- 04-08-23
Really insightful and also practical
The examples in the book made the points from author clearer and relevant. I paused several times and reflected my behavior and impact during our Dailey business interactions. The awareness of triggers and how your awareness level evolves over practice really help to set up intentional goals and improve over times. Very helpful.
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- Ken Fridley
- 12-18-22
Excellent!
If you only listen to one book on leadership this year, this should be it! Excellent content and narration.
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- Enrique P.
- 02-05-23
Interesante, desafiante y práctico
Es un libro de auto ayuda como ningún otro, tiene un sentido práctico y realista que llama a la acción y probar resultados. Muy recomendable
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