De-stress & Find Calm Audiolibro Por MoveWith arte de portada

De-stress & Find Calm

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De-stress & Find Calm

De: MoveWith
Narrado por: Peter Walters
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 This is a short calming meditation for those moments in life where you feel a little charged or stressed.©2019 MoveWith (P)2019 MoveWith Medicina Alternativa y Complementaria Meditación
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Walters expertly guides this brief meditation and leads listeners to the assurance that, in this moment, they are ok. This is perfect for those with anxiety or panic.

So peaceful.

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Having explored audio calming programs in the last several months, I've found it most to be difficult to visualize the narraters comments, or the background sound was not balanced with the narrator. Many were also too rushed in their attempt to get you to release from what was on your mind or stressing you. I like that I can share this with my girlfriend whenever we just need to stop and accept calm back into the moment.

Simple & Effective

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I absolutely love this meditation! It's so very calming and relaxing. I was able to relax and think and really focus on where I want to be. Very refreshing.

Thanks Peter!

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you immediately feel better as soon as you start this, it's a good 8 minutes of real grounding

a great little meditaion just to bring you down

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This collection of short 8min-15min daily meditations is a great way to relax and unwind, regardless of personal schedule or time of day. I wasn't able to complete these every day or in the same order due to time constraints, but you don't have to complete this in a certain way. The low pressure of this collection aided its calming effect. There wasn't as much instruction or teaching of breathing exercises as I have gotten from other Audible-available meditation collections, but I still think these were pretty good. I wasn't a fan of every instructor, but this medley of sessions doesn't make you stick with a particular instructor if their style doesn't suit you.

Good Medley Meditations

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I enjoyed the pauses in the narrators voice. It was soothing to have silence and then focused solutions to keep the peace in my mind.

Perfect Pitch, tone and timing

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Love this one, with a calm voice and light sounds it really helped me to calm down and relax.

Definately helpful

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