
Black Fatigue
How Racism Erodes the Mind, Body, and Spirit
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Narrado por:
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Robin Miles
Acerca de esta escucha
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given and legislated right. And it is exhausting to have to constantly explain this to White people, even - and especially - well-meaning White people, who fall prey to white fragility and too often are unwittingly complicit in upholding the very systems they say they want dismantled.
This book, designed to illuminate the myriad dire consequences of “living while Black”, came at the urging of Winters’ Black friends and colleagues. Winters describes how in every aspect of life - from economics to education, work, criminal justice, and, very importantly, health outcomes - for the most part, the trajectory for Black people is not improving. It is paradoxical that, with all the attention focused over the last 50 years on social justice and diversity and inclusion, little progress has been made in actualizing the vision of an equitable society.
Black people are quite literally sick and tired of being sick and tired. Winters writes that “my hope for this book is that it will provide a comprehensive summary of the consequences of Black fatigue, and awaken activism in those who care about equity and justice - those who care that intergenerational fatigue is tearing at the very core of a whole race of people who are simply asking for what they deserve”.
©2020 Mary-Frances Winters (P)2020 Mary-Frances WintersLos oyentes también disfrutaron...
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Historia
A physician reveals how right-wing backlash policies have mortal consequences - even for the white voters they promise to help.
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Racist and pompous
- De proangler47 en 06-01-19
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White Rage
- The Unspoken Truth of Our Racial Divide
- De: Carol Anderson
- Narrado por: Pamela Gibson
- Duración: 6 h y 5 m
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As Ferguson, Missouri, erupted in August 2014 and media commentators across the ideological spectrum referred to the angry response of African Americans as 'Black rage', historian Carol Anderson wrote a remarkable op-ed in the Washington Post showing that this was, instead, 'white rage at work. With so much attention on the flames,' she wrote, 'everyone had ignored the kindling.'
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Good History, Was Hoping For More Insight
- De Mike en 09-08-16
De: Carol Anderson
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The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- De: Anneliese A. Singh PhD LPC, Tim Wise - foreword, Derald Wing Sue PhD - afterword
- Narrado por: Machelle Williams
- Duración: 6 h y 32 m
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The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.
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Indoctrination into postmodernism/Marxism
- De Lee en 05-11-23
De: Anneliese A. Singh PhD LPC, y otros
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- De: Resmaa Menakem MSW LICSW SEP
- Narrado por: Cary Hite
- Duración: 10 h y 18 m
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
- De Carole T. en 03-27-21
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Killing the Black Body
- Race, Reproduction, and the Meaning of Liberty
- De: Dorothy Roberts
- Narrado por: Shayna Small
- Duración: 14 h y 38 m
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This is a no-holds-barred response to the liberal and conservative retreat from an assertive, activist, and socially transformative civil rights agenda of recent years - using a Black feminist lens and the issue of the impact of recent legislation, social policy, and welfare "reform" on Black women's - especially poor Black women's - control over their bodies' autonomy and their freedom to bear and raise children with respect and dignity in a society whose white mainstream is determined to demonize, even criminalize their lives.
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Terribly sad but very informative. Highly recommend.
- De Jaecey Adams en 01-17-21
De: Dorothy Roberts
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Black on Black
- On Our Resilience and Brilliance in America
- De: Daniel Black
- Narrado por: JD Jackson
- Duración: 6 h y 45 m
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Acclaimed novelist and scholar Daniel Black has spent a career writing into the unspoken, fleshing out, through storytelling, pain that can’t be described. Now, in his debut essay collection, Black gives voice to the experiences of those who often find themselves on the margins. Tackling topics ranging from police brutality to the AIDS crisis to the role of HBCUs to queer representation in the black church, Black on Black celebrates the resilience, fortitude, and survival of black people in a land where their body is always on display.
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The author is amazing
- De Taurus en 08-26-24
De: Daniel Black
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White Fear
- How the Browning of America Is Making White Folks Lose Their Minds
- De: Roland S. Martin
- Narrado por: Roland S. Martin
- Duración: 3 h y 28 m
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For two centuries, the deep-seated fear that many White people feel—of losing power, of losing economic standing, of losing a particular “way of life”—has been the driving force behind American politics and culture. And as we approach a future where White people will become a racial minority in the US, something estimated to occur as early as 2043, that fear is only intensifying, festering, and becoming more visible. Are we destined for a violent clash? What can we do to step into our country’s inevitable future, without tearing ourselves apart in the process?
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an interesting and informative lesson
- De Mo Shaabazz en 09-14-22
De: Roland S. Martin
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- De: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrado por: L. Malaika Cooper
- Duración: 7 h y 30 m
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Affirming
- De Yaz en 06-15-23
De: Natalie Y. Gutiérrez LMFT, y otros
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The Memo
- What Women of Color Need to Know to Secure a Seat at the Table
- De: Minda Harts
- Narrado por: Minda Harts
- Duración: 4 h y 59 m
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The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to audio, as well as her past career life as a fundraising consultant to top colleges across the country.
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Must read (listen) for EVERY woman
- De VJ Smith en 08-28-19
De: Minda Harts
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Dear Black Girls
- How to Be True to You
- De: A'ja Wilson
- Narrado por: A'ja Wilson
- Duración: 3 h y 39 m
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Despite gold medals, WNBA championships, and a list of accolades, A’ja Wilson knows how it feels to be swept under the rug—to not be heard, to not feel seen, to not be taken seriously. As a fourth grader going to a primarily white school in South Carolina, A’ja was told she’d have to stay outside for a classmate’s birthday party. Wilson tells stories like this, about how even when life tried to hold her down, it didn’t stop her. She shares her contribution to “The Talk,” and how to keep fighting, all while igniting strength, passion, and joy.
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Getting to learn more about Aja.
- De GDR en 06-08-25
De: A'ja Wilson
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The Delectable Negro
- Human Consumption and Homoeroticism Within US Slave Culture
- De: Vincent Woodard, E. Patrick Johnson - foreword, Justin A. Joyce - editor, y otros
- Narrado por: Stan Brown
- Duración: 12 h y 6 m
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Scholars of US and transatlantic slavery have largely ignored or dismissed accusations that Black Americans were cannibalized. Vincent Woodard takes the enslaved person's claims of human consumption seriously, focusing on both the starvation of the slave and the tropes of cannibalism on the part of the slaveholder, and further draws attention to the ways in which Blacks experienced their consumption as a fundamentally homoerotic occurrence.
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Necessary Reading
- De Airborne Infantry en 05-04-23
De: Vincent Woodard, y otros
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The New Jim Crow
- Mass Incarceration in the Age of Colorblindness, 10th Anniversary Edition
- De: Michelle Alexander
- Narrado por: Karen Chilton
- Duración: 16 h y 57 m
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Seldom does a book have the impact of Michelle Alexander’s The New Jim Crow. Since it was first published in 2010, it has been cited in judicial decisions and has been adopted in campus-wide and community-wide reads; it helped inspire the creation of the Marshall Project and the new $100 million Art for Justice Fund; it has been the winner of numerous prizes, including the prestigious NAACP Image Award; and it has spent nearly 250 weeks on the New York Times best seller list.
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Shocking, Important and Brilliant
- De Tim en 10-06-14
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- De: Elizabeth Leiba
- Narrado por: Machelle Williams
- Duración: 8 h y 8 m
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Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.
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Loved it!
- De Toni Owens en 12-26-24
De: Elizabeth Leiba
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White Like Me
- Reflections on Race from a Privileged Son
- De: Tim Wise
- Narrado por: Tim Wise
- Duración: 11 h y 5 m
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Using stories from his own life, Tim Wise demonstrates the ways in which racism not only burdens people of color, but also benefits, in relative terms, those who are "white like him". He discusses how racial privilege can harm whites in the long run and make progressive social change less likely. He explores the ways in which whites can challenge their unjust privileges, and explains in clear and convincing language why it is in the best interest of whites themselves to do so.
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White like him
- De John Abdul-Masih en 03-27-19
De: Tim Wise
loved the narrator.
pure facts
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A Wealth of factual knowledge: Must Read/Listen
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Truth telling
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Loved it!
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Great examination
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A MUST read/listen
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Excellent Analysis
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Every Ally must read
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For white people, listen to this book, read this book….and do the work to make spaces less fatigued.
Black Fatigue is Real
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Brave journey
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