
Biohack Like a Woman
How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers with Biohacking
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Aggie Lal
-
De:
-
Aggie Lal
Acerca de esta escucha
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women…
You—dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making you feel self-conscious and embarrassed all at the same time, just like the other 71.9 million women trying to slim down each year, starving themselves with fad diets, and counting calories like their lives depend on it … Never seeing the numbers on the scale go down.
We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective …They don’t take into account the most important variable to us women … our Infradian Rhythm.
Enter Biohack Like a Woman—a tailor-made way for you to lose all the weight you desire … Not by counting calories … Not by giving up your favorite foods … but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).This is not a recipe book, this is not an exercise routine, this isn’t even a diet book …It’s a blueprint on how to listen to your Infradian Rhythm and adapt the information you’ll discover in the book to your own special circumstances, which you can customize to you and your needs.
And best of all, you won’t have to change your diet or lifestyle to achieve your goals because one of the key things you’ll find out when you read the book is that when and how you eat is more important than what you eat …Best part? Biohack Like a Woman comes with a trained AI coach to help you digest everything in the book and help you better calibrate the biohacking protocol to your unique needs, making Biohack Like A Woman the first book to come with its very own AI.
Written by health coach and biohacker Aggie Lal.
©2024 Aggie Lal (P)2024 Aggie LalLos oyentes también disfrutaron...
-
Make Money Easy
- Create Financial Freedom and Live a Richer Life
- De: Lewis Howes
- Narrado por: Lewis Howes
- Duración: 7 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you’ll keep doing what you’ve always done. And get the same results.
-
-
If you read the synopsis you’re done
- De PeteMcG en 04-04-25
De: Lewis Howes
-
Start the Work
- How to Duplicate Yourself and Scale Your Business
- De: Natalie Dawson
- Narrado por: Natalie Dawson
- Duración: 5 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book, Natalie Dawson, best-selling author of "TeamWork: How To Build A High-Performance Team," shares her proven playbook for busy business owners looking to break free from doing it all by themselves (or feeling like they have to) and start building their business so that it's dependent on your team and not just you as the business owner.
-
-
Helped open my eyes to possibilities
- De Isaac en 04-23-25
De: Natalie Dawson
-
Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- De: Ben Azadi
- Narrado por: Ben Azadi
- Duración: 9 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, listeners will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism.
-
-
No original material
- De Boyce Greer en 05-18-25
De: Ben Azadi
-
Awareness
- Conversations with the Masters
- De: Anthony de Mello
- Narrado por: Anthony De Mello
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.
-
-
Amazing presentation. So happy for the audio!
- De Mary en 10-12-19
De: Anthony de Mello
-
Million Dollar Habits
- Proven Power Practices to Double and Triple Your Income
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 8 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In Million Dollar Habits, Tracy teaches listeners how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Listeners will learn how to organize their finances, increase health and vitality, sustain loving relationships, build financial independence, and take a leadership role to turn visions into reality.
-
-
Love the Book But wasn’t wowed by the audio
- De Anonymous User en 02-11-22
De: Brian Tracy
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
-
No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
De: Dr. Mindy Pelz
-
Make Money Easy
- Create Financial Freedom and Live a Richer Life
- De: Lewis Howes
- Narrado por: Lewis Howes
- Duración: 7 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you’ll keep doing what you’ve always done. And get the same results.
-
-
If you read the synopsis you’re done
- De PeteMcG en 04-04-25
De: Lewis Howes
-
Start the Work
- How to Duplicate Yourself and Scale Your Business
- De: Natalie Dawson
- Narrado por: Natalie Dawson
- Duración: 5 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book, Natalie Dawson, best-selling author of "TeamWork: How To Build A High-Performance Team," shares her proven playbook for busy business owners looking to break free from doing it all by themselves (or feeling like they have to) and start building their business so that it's dependent on your team and not just you as the business owner.
-
-
Helped open my eyes to possibilities
- De Isaac en 04-23-25
De: Natalie Dawson
-
Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- De: Ben Azadi
- Narrado por: Ben Azadi
- Duración: 9 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, listeners will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism.
-
-
No original material
- De Boyce Greer en 05-18-25
De: Ben Azadi
-
Awareness
- Conversations with the Masters
- De: Anthony de Mello
- Narrado por: Anthony De Mello
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.
-
-
Amazing presentation. So happy for the audio!
- De Mary en 10-12-19
De: Anthony de Mello
-
Million Dollar Habits
- Proven Power Practices to Double and Triple Your Income
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 8 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In Million Dollar Habits, Tracy teaches listeners how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Listeners will learn how to organize their finances, increase health and vitality, sustain loving relationships, build financial independence, and take a leadership role to turn visions into reality.
-
-
Love the Book But wasn’t wowed by the audio
- De Anonymous User en 02-11-22
De: Brian Tracy
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
-
No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
De: Dr. Mindy Pelz
Las personas que vieron esto también vieron...
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
-
-
Very IMPORTANT URGENT !!! NEED A PDF FILE
- De nelson en 10-20-19
De: Dave Asprey
-
Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
-
-
it's okay...ignore product promotion
- De R. Petruna en 05-22-25
De: Dave Asprey
-
The Biohacking Blueprint
- Use Science to Unlock Your True Potential
- De: Tom Wilson
- Narrado por: Alysha Myers
- Duración: 2 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
The Biohacking Blueprint: Use Science to Unlock Your True Potential is more than mere audio. It's a passport to a world where better health, enhanced performance, and increased lifespan are within your grasp. Every chapter invites you on a transformative adventure to decode your body's secrets and learn to mold them to your advantage. Whether it's hacking your sleep for ultimate rest and rejuvenation or bulletproofing your immune system for superior health, you'll find practical, science-backed strategies to amplify your wellbeing.
De: Tom Wilson
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
-
-
Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
-
-
Very IMPORTANT URGENT !!! NEED A PDF FILE
- De nelson en 10-20-19
De: Dave Asprey
-
Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
-
-
it's okay...ignore product promotion
- De R. Petruna en 05-22-25
De: Dave Asprey
-
The Biohacking Blueprint
- Use Science to Unlock Your True Potential
- De: Tom Wilson
- Narrado por: Alysha Myers
- Duración: 2 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
The Biohacking Blueprint: Use Science to Unlock Your True Potential is more than mere audio. It's a passport to a world where better health, enhanced performance, and increased lifespan are within your grasp. Every chapter invites you on a transformative adventure to decode your body's secrets and learn to mold them to your advantage. Whether it's hacking your sleep for ultimate rest and rejuvenation or bulletproofing your immune system for superior health, you'll find practical, science-backed strategies to amplify your wellbeing.
De: Tom Wilson
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
-
-
Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
Spot on loved it
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.