With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.

This book will teach you everything that you need to know about how to start a small dairy farm or just keep one dairy cow. It's completely up to you, and you'll learn how to not only care for your cows but to pick the best breed for what you want. This book will take you through everything from figuring out how much land to get, picking your breed, how to store your milk, common health problems, birthing calves, and more!

In this four-manuscripts-in-one audiobook, learn the five different ways to preserve your food: canning, freezing, pickling, fermenting, and dehydrating; understand the basics and nuances of smoking meat; learn what root cellars are and how they work; and discover the importance and benefits of fermentation, with 75 healthy recipes to help you make tasty kombucha, sourdough, pickles, and more.

Are you new to raising beef cattle, and don't know exactly where to start? Don't feel like reading over 300 pages right now, but just want to get the basic grasp of what beef cattle farming entails and the potential it can make for you and your family? Then this is the book for you! It's can be overwhelming and exciting to take on such an undertaking task such as beef cattle, but this book gets you up to speed on all the basics, and what you need to get started, without the extra fluff you don't have time for.

Easy beekeeping for new-bees. Wouldn’t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.

Whether you're a beginner or looking for an advanced guide, this valuable book will help you learn how to create an profitable and practical plan, find incredible deals, analyze properties, build a team, finance rentals, and much more—everything you need to start making millions from your investments.

Have you ever had compost that would not break down? Or compost that turned into a smelly mess? You are not alone. Millions of people struggle with making compost at home. Composting is such an integral part of gardening that learning to get it right allows you to become a master of your special place. This audiobook will take you on a journey of how the microbial life in your soil and compost play vital roles in your garden. You will learn why specific things happen when making compost and how to solve common problems.

Featuring profiles of 18 homesteaders and farmers who share stories of their own journeys toward a healthier, freer, more fulfilling lifestyle, this audiobook provides actionable ideas that you can use to achieve your dream of self-sufficiency. From how others got out of debt, to what to consider before buying land, to the steps to take when setting up a sustainable homestead or farmstead business, this book details the strategies that will save money, generate income, and put you on the path to self-sufficiency.

A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.

Did you know the typical small business owner works three to four months just to earn enough profit to pay taxes? Whether you've been in business for several decades or are breaking ground as a new entrepreneur, taxes are a significant expenditure. They must be accounted for and incorporated into your business plan from the very beginning. Failing to account for taxes when planning, budgeting, and assessing revenue goals for a business is like failing to account for the expense of your rent or mortgage.

Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted for his family, he bought a seed packet at the grocery store and was hooked.

Homemade bread? Yes! It is easier than you think. This audiobook includes 30 bread recipes that will serve as your introduction to the basics of crafting bread. From traditional loaves, to family favorites, to artisan delights, this audiobook will make you fall in love with the art of baking bread. Considering that at it’s core bread is made from only four ingredients, it can be made in a hundred different combinations, all equally unique and delicious.

So you want to narrate. Great,. Let me be the first to congratulate you. It's about time. If you've been thinking about this for a long time, I don't know what took you so long. This is not as hard as people say. This is not a get-rich-quick scheme, and it does require some work on your part. I want to show you how you can begin to be a great narrator, make a lot of sales, supplement your income, and live a life with residual income forever.

Are you struggling to grow your business? No matter what your definition of success is, each one of us out there has the dream of being successful. Maybe you want to be an entrepreneur, speaker, coach, or writer. Maybe you just have the dream of making good, passive income. Book Launch reveals the proven approach that all the top experts and millionaires are using to become successful: writing your own best-selling book.

Having a clear knowledge of your business's financial life is important. No one should be in the dark about their overall financial picture. That's a disaster waiting to happen. However, with a perfunctory knowledge of basic accounting principles, including assets and liabilities, creating financial statements, budgeting, and more, you'll be on the road to healthier relationship with your money.