
BIFF
Quick Responses to High-Conflict People, Their Personal Attacks, Hostile Email and Social Media Meltdowns
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Narrado por:
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Scott R. Pollak
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De:
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Bill Eddy
Acerca de esta escucha
We live in an age of rapid change and instant communication. We also live in a culture of blame and disrespect...
Has anyone ever told you:
- “It’s all your fault!”
- “You should be ashamed of yourself!”
- “You’re a disgrace to your [family][community][country][team][profession][party][you fill in the blank]
- “What’s the matter with you? Are you crazy? Stupid? Immoral? Unethical? Evil?”
And then were you told everything that’s “wrong” with you and how you should behave?
It’s not about you!
Let’s face it. Most of us have said something like this when we “lost it”—hopefully not too often. But some people communicate this way a lot! It’s helpful to know that their personal attacks are not about you. They are about the blamer’s inability to control himself and solve problems.
When people repeatedly use personal attacks, I think of them as “high-conflict people” (HCPs), because they lack skills for dealing well with conflict. Instead of sharing responsibility for solving problems, they repeatedly lose it and increase conflict by making it intensely personal and taking no responsibility. They are the most difficult people, because they are preoccupied with blaming others—what I call their “targets of blame”—which may include you! They speak Blamespeak: attack, defend—and attack again.
I wrote this book to help you respond to anyone who tries to engage you with hostile emails, texts, Facebook postings, vicious rumors, or just plain difficult behavior. But before I explain how to write a BIFF response, I want to give you a brief understanding of how HCPs think.
This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2011 Bill Eddy (P)2024 Echo Point Books & Media, LLCLos oyentes también disfrutaron...
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Wish this type of meditation was more available
- De C. Wilson en 01-23-22
De: Bill Eddy LCSW Esq., y otros
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Splitting, Second Edition
- Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
- De: Bill Eddy LCSW JD, Randi Kreger
- Narrado por: Christopher Grove
- Duración: 8 h y 16 m
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Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers.
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Must read!
- De tara en 01-11-22
De: Bill Eddy LCSW JD, y otros
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It's All Your Fault!
- 12 Tips for Managing People Who Blame Others for Everything
- De: Bill Eddy
- Narrado por: Brian Arens
- Duración: 11 h y 16 m
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It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything by Bill Eddy explains, in easy-to-understand terminology, behaviors of people who have personality disorders, particularly blaming, irrational, and impulsive behaviors. This is a growing problem (possibly effecting over 25 percent of the US population) and a predictable one that can be managed and keep everyday problems from becoming high conflict disputes.
De: Bill Eddy
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Don't Alienate the Kids (10th Anniversary Edition)
- Raising Resilient Children While Avoiding High-Conflict Divorce
- De: Bill Eddy LCSW JD
- Narrado por: Tom Parks
- Duración: 10 h y 10 m
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In this 10th-anniversary edition of Don't Alienate the Kids attorney, mediator, and therapist Bill Eddy shows listeners how to protect children from the harm of alienation and high-conflict divorce, boosting their resilience by teaching them to think flexibly, manage their emotions, and moderate their behaviors.
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His own advice
- De Jackie Chann en 05-04-25
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Dating Radar
- Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell
- De: Bill Eddy LCSW Esq., Megan Hunter MBA
- Narrado por: Barry Abrams
- Duración: 8 h y 56 m
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Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and shortsighted. We make decisions based on incomplete information, biased understanding, and strong emotion. Love truly is blind. That's why you need dating radar - it gives you a way to detect hazards you might otherwise miss by recognizing:
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Bad Narrator
- De Marie en 12-21-18
De: Bill Eddy LCSW Esq., y otros
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The Parallel Parenting Solution
- Eliminate Confict with Your Ex, Create the Life You Want
- De: Carl Knickerbocker JD
- Narrado por: Joe Scalora
- Duración: 4 h y 27 m
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The Parallel Parenting Solution comes straight out of lived experience, extensive research and coaching, and is written as a direct solutions manual for those of us who have to deal with narcissistic and high-conflict exes. The book is intentionally direct and solutions-driven because those of us who have lived with such exes know that we’ve already wasted enough time and life and energy on them. It’s time for solutions. It’s time for immediate change.
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INCREDIBLY strong fundamental and technical advise!
- De Recent Buyer en 02-24-24
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How-to Fight a Narcissist in Family Court and Win
- Super-Smart Strategies for Success
- De: Grace Wroldson
- Narrado por: Joanna Reynolds
- Duración: 3 h y 13 m
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Are you trying to co-parent with a narcissist? Stuck in a high-conflict custody battle with your narcissistic ex? You are not alone. There are problems and issues that are common with someone disordered and disorderly. Learn Grace's Super-Smart Strategies for navigating the narcissist in Family Court. It all comes down to creating solid strategies.
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Eye opening Good Information needed to know
- De Alexis Davey en 04-15-25
De: Grace Wroldson
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Coercive Control
- Breaking Free from Psychological Abuse
- De: Lauren Kozlowski, Escape the Narcissist
- Narrado por: Stephanie Murphy
- Duración: 1 h y 48 m
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Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.
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Good book - author needs some gender empathy
- De Amazon Customer en 07-06-21
De: Lauren Kozlowski, y otros
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Between Two Homes
- A Coparenting Handbook
- De: Bradley Craig
- Narrado por: Miriam Webster
- Duración: 6 h y 2 m
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You may be divorcing, divorced, never married, a grandparent, or other relative of a child growing up between two homes. For whatever reason you find yourself in the situation of helping a child grow up between two homes, it's normal to wonder how to do so now that you're no longer (or maybe never were) a single-home family. Between Two Homes has the answers. In this book, you'll learn how to remain or become coparents (instead of opponents) and how to help your child grow and thrive while living between two homes.
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Fantastic perspective
- De Ari en 02-10-23
De: Bradley Craig
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30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- De: Adelyn Birch
- Narrado por: Kitty Hendrix
- Duración: 1 h y 48 m
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Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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This book can change your life!
- De Cat O. en 04-04-18
De: Adelyn Birch
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- De: Randi Kreger, Bill Eddy LCSW JD
- Narrado por: Rachel Perry
- Duración: 11 h y 14 m
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BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.
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Essential if you are in high-conflict relationship
- De lcc en 12-06-24
De: Randi Kreger, y otros
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Divorcing a Narcissist: Advice from the Battlefield
- De: Tina Swithin, Rebecca Davis Merritt
- Narrado por: Chloe Lunn
- Duración: 6 h y 32 m
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Prior to stepping onto the battlefield with a Narcissist, it is imperative to know their playbook both forwards and backwards. The behavior of individuals with Narcissistic Personality Disorder generally defies logic but sadly, their tactics in the Family Court System often fool Judges, Commissioners, Attorneys, Minor's Counsel, Social Workers, Therapists, and even trained Evaluators.
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Absolutely Wonderful Book!
- De Amazon Customer en 03-28-16
De: Tina Swithin, y otros
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Slay the Bully
- How to Negotiate with a Narcissist and Win
- De: Rebecca Zung Esq.
- Narrado por: Rebecca Zung Esq.
- Duración: 8 h y 15 m
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Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash!
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Finally. A strategy for WINNING.
- De Anonymous en 12-17-23
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Co-Parenting with a Toxic Ex
- What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
- De: Amy E. Baker PhD, Paul R. Fine
- Narrado por: Vanessa Daniels
- Duración: 5 h y 43 m
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In Co-Parenting with a Toxic Ex, a nationally recognized parenting expert offers you a positive parenting approach to dealing with a hostile ex-spouse. You'll learn to avoid the most common mistakes of co-parenting, how to avoid "parental alienation syndrome", and effective techniques for talking to your children in a way that fosters an open and honest response. In addition, you'll learn how to protect your children from painful loyalty conflicts between you and your ex-spouse.
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Not Helpful For Me
- De Catherine Conklin en 11-05-17
De: Amy E. Baker PhD, y otros
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Co-Parenting While Divorcing a Narcissist
- A Woman’s Guide to Drafting a Comprehensive Co-Parenting Agreement, Reframing Your Thinking, and Avoiding High Conflict
- De: Daphne Rice
- Narrado por: Tyla Shandro
- Duración: 3 h y 55 m
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Are you struggling to find your voice amidst the chaos of divorcing a narcissist? Do the constant battles, negotiations, and manipulations leave you drained? Are you overwhelmed by the thought of co-parenting with a narcissist? You can escape the web of a narcissist, and you do not have to sacrifice your well-being for the sake of co-parenting. This starts with drafting a comprehensive co-parenting agreement, to provide a solid foundation for future interactions.
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Honest, Realistic, Practical Advise on All Levels
- De Greywalls en 09-15-24
De: Daphne Rice
Practical and relevant
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Super Helpful
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It gives you exactly what you can expect from the title
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practical, wise, on point, life saving
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