This week on A Mental Health Break, we're tackling one of the most frustrating and overwhelming hurdles to mental well-being: health insurance coverage. We're honored to welcome Louise Norris, a nationally recognized health policy analyst who has been expertly tracking and writing about health insurance and reform since 2006. With hundreds of educational articles for healthinsurance.org to her name, Louise is renowned for making complex topics like the Affordable Care Act, Medicaid, and Medicare understandable and actionable for everyday consumers.

Louise brings a unique "broker's perspective" to the conversation, drawing from over two decades of experience helping consumers in Colorado navigate their health plans. Her extensive knowledge and insights are especially valuable when it comes to mental health coverage, an area often riddled with confusion and mixed messages. What happens when someone finally reaches out for help, only to be overwhelmed by confusing restrictions and insurance barriers? Louise has the answers.

In this vital episode, Louise will help you understand what your insurance plans actually cover and why individuals with the same diagnosis can face vastly different hurdles depending on their plan type, state, or provider network. We'll delve into critical questions like what to ask your insurer before seeking therapy or substance use treatment, why coverage rules differ across various plan types (employer, Marketplace, Medicare, Medicaid), and how short-term or limited benefit plans can leave consumers exposed.

You'll gain crucial insights into why even mental health parity laws don't always guarantee access and learn practical steps to find out if your health plan truly covers the mental health treatment you need. If you've ever felt lost or frustrated trying to access mental health care, this episode is your essential guide to understanding your rights and making informed decisions.

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