The 1-Week Glucose Reset: Easy Meal Prep to Balance Blood Sugar & Feel Amazing
Simple, Budget-Friendly Recipes to Balance Blood Sugar and Boost Energy in Just 7 Days
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The 1-Week Glucose Reset: Easy Meal Prep to Balance Blood Sugar & Feel Amazing
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De:
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Jessie Jessie
Este título utiliza narración de voz virtual
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Are you tired of feeling sluggish, bloated, or constantly battling sugar cravings?
Wish you could eat better without spending hours in the kitchen or a fortune at the grocery store?
Welcome to your 7-day reset.
In The 1-Week Glucose Reset, Jessie Inchauspé—aka the Glucose Goddess—guides you through a full week of delicious, easy-to-make meals designed to keep your blood sugar steady and your energy levels high.
This isn’t a diet. It’s not about perfection. It’s a simple, affordable, and science-backed plan that fits real life—especially if you’re busy, on a budget, or just want to feel better.
Inside you’ll find:
✅ A full grocery list for the entire week (only ~$60!)
✅ Breakfast, lunch, and dinner recipes that take under 5 minutes to prep
✅ 4-hour Sunday meal prep guide to save time all week
✅ Sweet and savory options—even dessert!
✅ Every recipe tested with a glucose monitor—no sugar spikes
Whether you're managing blood sugar, trying to feel more balanced, or just want tasty meals that don’t leave you crashing, this guide will help you feel great without overthinking food.
Let this be the week you take back control—one steady-glucose bite at a time.