What’s Your Health Score Really Telling You?
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What’s Your Health Score Really Telling You?
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We’ve all seen numbers on a screen step counts, blood pressure readings, sleep scores. But what if one single number could give you a daily summary of your whole-body wellness?
In this episode of Wellness Rewired, we dive into the concept behind the Aspedan Daily Health Score a powerful feature that uses data from your smartwatch, blood pressure monitor, and even DNA to create a customized wellness snapshot.
You’ll learn how the health score is calculated, why it's more than just a fitness tracker, and how users are using it to make smarter lifestyle decisions. Whether you’re tech-savvy or health-curious, this conversation will help you understand your body better than ever. Halfway through the episode, we explore how Aspedan combines AI-powered insights with personal data to give you actionable daily tips from hydration reminders to supplement suggestions based on your genes.
We’ll also feature a short user story from someone who used their health score to spot early warning signs and made small changes with big results.
This podcast is powered by Pinecast.