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THE ENDOMORPH BODY AFTER 40

What to Know, When to Act, and What to Eat A Science-Based Guide to Hormones, Metabolism, and the Right Diet for Women Over 40

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THE ENDOMORPH BODY AFTER 40

De: Henry Plath
Narrado por: Virtual Voice
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 📘 The Endomorph Body After 40: What to Know, When to Act, and What to Eat
A Science-Based Guide to Hormones, Metabolism, and the Right Diet for Women Over 40

What if the real reason diets fail isn’t you—but the timing, the hormones, and the strategy?
After 40, your metabolism shifts and your hormones change—so your nutrition plan should adapt too.

This guide helps endomorph women understand when to act, how to eat, and why it finally works.
Stop guessing. Start understanding.

Why This Book Is Different
You’ve probably tried diets before. Some may have worked temporarily, others not at all. But if you have an endomorph body type and you're over 40, those one-size-fits-all approaches weren’t made for you.

This book explains how hormones, metabolism, and timing affect your results—and shows you how to finally align your plan with your biology.


What You’ll Learn
✓ How the endomorph body responds to diet and exercise after 40
✓ The role of hormones like estrogen, cortisol, insulin, and leptin
✓ What aromatase is—and why it affects fat storage in women
✓ Signs your body is resistant (and how to make it responsive again)
✓ When to start a diet and how to know if it’s working
✓ What to eat, what to avoid, and how to build a realistic routine
✓ How to avoid wasting time and money on plans that don’t fit your needs


If you’ve ever wondered why nothing seems to work—or when it’s the right time to change—this book gives you clarity.


Bonus Included
🎥 Access to 3 exclusive videos to help reinforce the concepts:
  • How to Fix Your Metabolism After 40
  • Mayo Clinic Explains Insulin Resistance
  • Endomorph Diet Myths That Block Progress


This is the essential companion to The Endomorph Diet Plan for Weight Loss, helping you understand your body before choosing your next plan.
📌 Get your copy now and make smarter, science-backed choices—finally tailored to you.
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