
27: Laughing Through the Midlife Sh*tshow: Divorce & Reinvention with Donna Johnsen
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What happens when divorce, single motherhood, turning 50, and perimenopause all hit at once? You get a full-blown midlife dumpster fire.
But today’s guest, Donna Johnsen, found a lifeline in laughter. In this episode, she shares how journaling, community, and humor helped her survive the hardest season of her life—and how her Instagram account Laugh Lines and Life Goals became an unexpected source of healing for herself and others.
We talk about:
•Being blindsided by divorce and surviving the grief
•The midlife identity remix—and how to find yourself again
•Parenting teens while falling apart inside
•Using humor as a bridge, not a bypass
•Why community can save your sanity
•The backstory behind Donna’s hilarious reels
If you feel like midlife is blowing your life up—this one’s for you.
➡️ Follow Donna on Instagram: @laughlinesandlifegoals
➡️ Read her blog: laughlinesandlifegoals.com
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➕ Follow Belong Wellness for more super smart and slightly sassy midlife conversations that blend science, intuition, and zero BS.
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Other Episodes You Might Enjoy 🎧:
How to Help a Friend in Crisis: Real Advice from a Mom Who’s Been There with Tara Sharp
The Midlife Working Mom Struggle is Real: Burnout, Guilt and Finding Joy
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