Almost every woman I know has something they struggle with in their body.
But what do we need to pay attention to? And why does it have anything to do with my girl?
We talk about all of this in todays epidsode of the Momz With Girlz podcast. I pray it blesses you.
Until next time,
Shalini

Some questions to ask ourselves from todays podcast:

1. When it comes to the appearance of our body, what defines good?
2. Do I have to work to get there?
3. How do I know when I have arrived?
4. What am I picturing will happen when I get there?
5. How am I thinking I will feel then?
6. What is preventing me from feeling that way now?

So, how do I view my body?
What are the things I tell myself about my body when I look in the mirror?
Where are those voices coming from? What are they based on?

Book recommendations mentioned:

• Breaking Free From Body Shame by Jess Connolly
• Confident Moms, Confident daughters by Maria Furlough
• Radiant by Priscilla Shirer

If you find this podcast helpful and encouraging, please subscribe, rate, review, and share it with other mums (or mother figures) raising girls. It can provide opportunities for conversations with each other, to learn from and encaourage each other.

I also hope you will come and join the Momz With Girlz private Facebook group where we can encourage, support, and learn together and from one another.

• MWG private Facebook community - Momz With Girlz- Connections
• Connect with me at Shalini@MomzWithGirlz.Org
• MWG on Instagram
• MWG on Facebook
• Momz With Girlz Website: www.MomzWithGirlz.org

Music by Nikhil Verghese