In this episode I welcome back to the podcast Becca Scott, who was also on episode #41.

Becca has been a Homeopath since 2009, a Reflexologist since 2001 and has added Accredited Divorce and Breakup Coaching in 2023. She specialises in Women's Health with a particular focus on gynaecological, auto-immune and hormone issues.

Becca is also mum and step mum to four wonderful teenage boys and a little girl.

TRIGGER WARNING: at 40 minutes 20 seconds to 42 minutes 20 seconds Becca talks about diabetic ketoacidosis.

In this episode we speak about:

• unpacking what may be going on to potentially save a relationship from divorce
• planning how to SAFELY leave a toxic partner
• the trauma that the divorce process can cause (and how it's not witnessed enough!)
• homeopathy/supplements to support you in times of stress
• preparing for court and the terrifying experience that it can be
• Katherine May's book 'Wintering' and how it depicts what I call survival mode
• the risk of health issues that can come from long-term stress/divorcing a toxic partner
• co-parenting, parallel parenting and counter parenting
• what 'reactive defence' is (— SO great to know about!)
• nervous system healing/regulation
• our exciting collaboration for Healing Space Online
• the power and beauty in learning burlesque and how it can help us reclaim our body
• how to look out for diabetic ketoacidosis

Themes: divorce, post separation abuse, perimenopause/hormonal health, the nervous system, stress, boundaries, parenting, PTSD, healing, diabetic ketoacidosis.

You can find the blogs that Becca speaks about HERE.

To learn more about Becca's Divorce Coaching see here on Becca's website. And connect with Becca here on Instagram.

We mention Steve Biddulph, Gabor Maté's work, Bessel van der Kolk's work.

At the end, I read a section from 'Wintering' by Katherine May.

Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.

For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com.