The Psychology Behind Decluttering & Real Change Podcast Por  arte de portada

The Psychology Behind Decluttering & Real Change

The Psychology Behind Decluttering & Real Change

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💭 What if your clutter isn’t just stuff... but a reflection of what’s holding you back?

In this powerful episode of Real Women’s Stories, Lisa sits down with Christal, a professional organiser and decluttering expert, to unpack the deep emotional ties we have to the things we keep - and how letting go can transform more than just your home.

You’ll discover:
✅ Why we struggle to let go of certain objects
✅ How decluttering can reduce anxiety, burnout, and decision fatigue
✅ What clutter says about your mindset - and how to shift it
✅ How Christal turned burnout into a purpose-led business

Whether you’re dealing with bursting cupboards, a chaotic garage, or emotional overwhelm, this episode gives you tools to take that first step - with compassion, purpose and a clear head.

💡 Plus, you’ll hear how changing one part of your life (like your home!) can set off a ripple effect of transformation in your career, wellbeing, and identity.

🎧 Ready to declutter your life and feel lighter? Hit play and let’s get started.

🔔 Subscribe or follow for more episodes every week about real change, resilience, and the stories that move us.

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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.

You must be 18+ to connect with us. Your email may be shared during a future episode.

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Find out more:

I Organise Manchester

Follow I Organise Manchester on Instagram

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🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

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Work with Lisa: Rediscover your passion and purpose. Explore more.

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Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

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