Perfectionism is burning you out. Here are 3 easy tactics to end it Podcast Por  arte de portada

Perfectionism is burning you out. Here are 3 easy tactics to end it

Perfectionism is burning you out. Here are 3 easy tactics to end it

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Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Let’s be honest: perfectionism used to work. It helped you over-deliver, hide your self-doubt, and push through the pressure. But now? It’s burning you out.

In this episode, I’m pulling back the curtain on how perfectionism really shows up, especially for high-achievers who’ve been hustling their whole careers. I share how I used it to mask my ADHD, imposter syndrome, and fear of being “found out”… and why it stopped working.

You’ll learn 3 practical, slightly uncomfortable, totally liberating tactics I’ve used myself (and with clients) to shift out of perfectionist mode and get more done, with less mental drama.

In this episode, I riff on:

↠ The real reason you’re procrastinating (hint: it’s not laziness)
↠ Why “done is better than perfect” is more than just a quote
↠ How to let go of gold-plating your work without lowering your standards
↠ What happens when you try B-minus work, and no one notices 👀
↠ The power of time limits and messy drafts to unlock creativity

Perfectionism can look like ambition, but it’s actually fear wearing a nice blazer. If you’re craving more freedom, more energy, and better results with less pressure, this episode is your permission slip.

✨ Let’s test a different way of working, one that actually feels good.

PS. Find me on LinkedIn here.

Get my free digital course here.

Get your free resources here.

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Visit www.mentalmastery.com for more resources.

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Timestamps

00:00 – Raise your hand if you’re a perfectionist

02:03 – Perfectionism leads to burnout, procrastination, anxiety

03:42 – Tactic 1: Done is better than perfect

04:06 – Gold plating vs. minimum viable product

05:33 – Perfectionism delays your best ideas

06:27 – Tactic 2: Try B-minus work

07:01 – Perfectionism as a mask for insecurity

09:05 – People already think you’re great

10:46 – Tactic 3: Let yourself do a messy draft

13:34 – Recap: 3 tactics to dismantle perfectionism

14:32 – You’re lovable even when messy

15:00 – Subscribe, share, and see you next week

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