In this video, I, Michael Williams, break down why you start speaking too fast or swallow your words the moment nerves kick in. You might feel calm one second—and then as soon as the pressure rises, your mouth races while your thoughts freeze. Why does that happen? It's not just a bad habit. It’s how your brain has learned to handle stressful speaking situations like interviews, meetings, and presentations.

Your nervous system speeds everything up to escape the pressure—but that actually makes things worse. In this video, I explain exactly what's going on inside your brain and how you can retrain it to respond differently. Inside the 18-Day Speech Rewrite Workshop, I’ll show you how to slow your system down, stay calm, and speak smoothly—even when the pressure’s high. Over 40 people are already in. If you’re ready, join us today.

⏱️ Chapters:

0:00 Do You Speak Too Fast When You’re Nervous?

0:08 Why Your Mouth Speeds Up but Thoughts Jam

0:30 It's Not Just a Bad Habit—It's Your Brain

0:43 How Your Brain Reacts to Pressure

0:51 The Interview + Meeting Pattern

0:58 The Urge to Rush and “Get It Over With”

1:04 The Solution: Slowing Down Your Whole System

1:21 This Is a Lifestyle Shift

1:33 Join the Free 18-Day Speech Rewrite

1:40 Final Words from Michael

👉 Join the 18-Day Speech Rewrite for Free:

⁠https://www.pro90d.com/18-day-speech-rewrite⁠

👨🏽‍🏫Private Coaching →

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Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program →

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Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.⏳

🗣️ Virtual Speech Masters Club →

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Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?

📅 Book your free 15-minute speech assessment here:

👉⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.pro90d.com/free-15-minute-assessment⁠

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