What I Wish I Knew About My Own Emotions
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What I Wish I Knew About My Own Emotions
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In this deeply personal solo episode, we begin our journey by exploring the unspoken world of emotions. From being told “you’re too sensitive” to learning how to mask pain with a smile, your host reflects on the struggles of emotional suppression and the healing that comes from finally listening to our inner voice.
This episode is for anyone who has ever felt the need to stay strong while silently struggling. It’s a reminder that emotions aren’t signs of weakness — they’re messages waiting to be understood.
🎧 Whether you're on your own healing path or just starting to unpack your emotional story, this episode gently invites you to feel — fully, loudly, unapologetically.
💭 What do you wish you knew about your emotions growing up?
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