Sacred Steps (Hiking/Movement Meditation): Mending The Cracks: A Meditation On Wholeness
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Sacred Steps (Hiking/Movement Meditation): Mending The Cracks: A Meditation On Wholeness
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In Japan, there is an art called kintsugi, where broken pottery is repaired with shimmering gold, turning cracks into beauty rather than hiding them away. In this meditative walk, Zeena guides you to honor the places within you that feel tender or fractured, filling them with breath and light as you move. Each step becomes a gentle repair, reminding you that you are not broken, but beautifully mending. Let this walk help you carry your wholeness forward, one golden step at a time.
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Zeena Speciale practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can find here at soulcollective.love, or email her at zeena@soulcollective.love.
Sacred Steps is brought to you by hiKin, a community where hiking and kinship move as one. Join our private Facebook community (hiKin Grand Canyon) by clicking here, or visit us at hiKin.club.