In this episode of Overflow, I’m inviting you into the deeper ‘why’ behind Tides of You and what it truly means to invest in your well-being in a way that ripples out into every part of your life.

Together we explore what happens when we slow down long enough to hear our own voice again. I speak to the invisible toll of moving through life in a reactive state meeting everyone else’s needs, filling every spare moment with something urgent and slowly losing our sense of inner clarity, presence, and rhythm.

This episode is both a gentle call-in and a permission slip. A reflection on why tending to your own tides isn't a luxury it's a necessity. I share why this eight-month space is different from short bursts of support or high-ticket mentorships that leave you needing more and how Tides of You is designed to anchor you back into what's most important to you.

You’ll hear more about what we’re exploring in Month One, what you’ll actually feel as a result of being part of this space and why now might be the moment to finally prioritise yourself not as another thing on the to-do list but as the foundation for everything that matters.

Sunrise enrolments close this Weds on 9th July 2025

Enrol for $110 NZD per month

TIDES OF YOU: A gentle space to dive into, Tides of You invites you to meet yourself with depth and softness, through self-responsible exploration, monthly gatherings, and grounded coaching, supporting you to flow with the tides of your own life while you nourish your whole inner world and ground back into what’s most important to you.

Enrol or Explore: Tides of You

• Monthly Gathering
• Monthly Grounded Audio Coaching via Q+A
• Seasonal Journals
• A Slow Paced Community
• Nourishing Practices + Rituals

Sunrise Enrolments Close Weds 9th July 5pm NZST

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