In this insightful episode of The Mindful Journey, Dr. Ed Esposito, founder of Miami Chiropractic LLC, joins host Sana for a deep dive into the often-overlooked power of posture. With nearly 30 years of experience in chiropractic care and integrative sports therapy, Dr. Ed explains how posture affects far more than appearance—it influences everything from fertility and digestion to chronic pain and mental health. He also introduces cutting-edge therapies like red light therapy, dry needling, and a revolutionary stem cell cream made from placental and umbilical cells. If you’re ready to take control of your wellness at the root level, this episode is a must-listen.

About the Guest: Dr. Ed Esposito is a seasoned chiropractor and sports therapy expert based in Miami. Known for his integrative approach, he specializes in postural correction, scoliosis, chronic pain, and functional rehab. Dr. Ed also pioneers the use of stem cell-based creams and therapies to support musculoskeletal healing and skin regeneration. With nearly three decades of experience, he empowers patients to avoid unnecessary surgeries and restore mobility naturally.

Key Takeaways:

• Poor posture can impact hormone balance, digestion, fertility, and even mood.

• Repetitive microtrauma and lifestyle habits often lead to chronic pain and misalignment.

• Technologies like red light therapy, shockwave, and dry needling offer non-invasive relief.

• Stem cell creams derived from placental cells are showing promising results for arthritis, tissue repair, and even anti-aging.

• Prevention starts at home—maintain alignment, eat clean, move mindfully, and detox periodically.

Connect with Dr. Ed Esposito: Website: www.miamichiropractic.us Reach out via Instagram, WhatsApp, or Twitter for questions, stem cell cream inquiries, or wellness consults.

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