Nudge Me Baby One More Time
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Nudge Me Baby One More Time
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We all think we’re in control—until we forget to pay a bill, skip a workout, or buy something we never needed. This episode cuts through the noise and gets real about how we actually make choices.
I’m not talking about theory. I’m talking about the kind of stuff we face every day—like why we delay what matters, or how a simple checklist can save lives. We’ll walk through the real traps in our decision-making, how companies quietly profit from our mistakes, and where nudges—done right—can save us from ourselves.
There’s no overpromise here. Just sharp, grounded thinking on what works, what fails, and why it’s never just about willpower. If you've ever wondered why defaults shape your life more than your resolutions do—this is the episode to listen to.