Welcome back to the podcast. In this episode, I speak with Martin Pytela, a functional medicine expert and metabolic typing coach whose mission is to “Restore Vitality to You and the Planet.” With over 12,000 clients coached and more than 60,000 students enrolled in his online courses, Martin shares his unique approach to healing, which blends physical health, emotional wellness, and spiritual insight.

In our conversation, Martin discusses his personal health journey and how it led him to explore alternative approaches to healing. We cover a wide range of topics, including trauma recovery, stress and anxiety management, gut health, metabolism, and the connection between mindset and physical well-being. He also explains the principles behind metabolic typing and why individualized nutrition matters for long-term vitality.

If you're curious about holistic wellness and how functional medicine can support lifelong health, this episode offers plenty of insights and actionable takeaways.

Connect with Martin

PS: Martin’s Podcast: https://www.life-enthusiast.com/articles/category/podcasts/

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Instagram: https://www.instagram.com/lifeenthusiast15/

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YouTube Channel: https://www.youtube.com/user/lifentco

Martin’s Headshot: 7000 wallet cr.jpg

Martin’s One Sheet: https://drive.google.com/drive/folders/1w0f-TKejdYEjVGqi0mkqxnRwlXxJeOkx

Disclaimer:

The views and opinions expressed by our podcast guests are their own and do not necessarily reflect those of the podcast or its hosts. We are not responsible for any statements made by guests. We encourage listeners to critically assess all information and, based on their own knowledge, experiences, and resources, make informed decisions about whether or not to adopt any ideas discussed.