Welcome to Motherhood: Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz guide you through understanding how the nervous system influences your family's health. They share an impactful story illustrating the connection between trauma and physical health issues like autoimmune disorders. Learn how the brain's 'mom' and 'dad' roles play into stress and rest responses and why assessing the nervous system is crucial in your health journey. Discover why chiropractic care can be a transformative solution for reducing stress responses and enhancing your family’s well-being. You'll also hear about the pros and cons of medications, how we can empower ourselves to make informed health decisions, and upcoming discussions on other holistic modalities like neurofeedback and EMDR. Join us as we translate complex health challenges into simple, actionable solutions for you and your children.

00:00 Introduction

00:25 Understanding the Nervous System's Role in Health

00:33 The Impact of Trauma on the Nervous System

02:32 Stress and Rest Responses Explained

05:33 Genetics vs. Epigenetics: You Are More Than Your Genes

08:18 Medications and the Nervous System

13:51 The Power of Chiropractic Care

18:08 Empowering Choices in Health

23:36 Conclusion and Closing Prayer

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Connect with Dr. Serena:

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