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What exactly is spirituality? What role does religion, meditation, nature, community, individual practices, relationships, etc. play?

Today, on A Coach, a Nutritionist, and an Expert Walk Into a Podcast, Nathan Hill, relationship coach, joins Mike Krause and Helena Fowler to tackle the final pillar in their journey through 6 Pillars of Wellbeing: Spiritual Wellbeing – an often overlooked aspect of wellness that can show up in surprising ways.

In this Episode
🎧 Discovering what spirituality means to you personally—whether it's connecting with something bigger than yourself, finding inner peace, or living by your core values
🎧 Why human connection often plays a bigger role in our spiritual wellbeing than we might expect, and what happens when we try to go it alone
🎧 Learning to recognize when your spiritual wellbeing cup is running low and what that might feel like in everyday life
🎧How our spiritual needs and definitions naturally shift and grow throughout different seasons of our lives
🎧 Exploring how spirituality can show up in our lives outside of religious frameworks, whether through activities like yoga, meditation, quiet time in nature, or something else
🎧Discovering whether you're naturally drawn to experiential spirituality (feeling and experiencing), philosophical spirituality (thinking and understanding), or relational spirituality (connecting with others)
🎧Spiritual practice doesn't have to look like sitting quietly; it can be active, embodied, and woven into everyday physical activities
🎧 Understanding how activities that seem purely physical might actually be nourishing multiple aspects of your wellbeing simultaneously
🎧 Why we sometimes try to fill spiritual voids with relationships, pets, food, or other external things – and why these well-meaning attempts often leave us still feeling empty

Nathan Hill is a coach specializing in relationships. With two degrees in religion, he uses story and legend to highlight deeper aspects of human experience – collective truths that connect us.

Set to receive his coaching certification from Coach Training Alliance in June, Nathan’s dedication to personal growth and development represents what he calls a coming home. His greatest skills include careful listening and the ability to create thought space for his clients. He balances curiosity that’s informed by his wide experience with a spiritually informed respect for silence.

One of Nathan's most fun recent projects is "The Villains Series." Using fictional villains from film and stories as a starting point, Nathan prompted his audience to engage with the concepts and themselves on a deeper level.

Nathan has made guest appearances on several LinkedIn Live events and hosted his own coaching focused live show in 2023. You can find him on LinkedIn at Nathan-x-hill.

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DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or CoNut Media LLC; we are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Listeners should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.