The Power Of A Simple Walk Daily Podcast Por  arte de portada

The Power Of A Simple Walk Daily

The Power Of A Simple Walk Daily

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We’ve all heard the number 10,000 steps. But sometimes that can seem a bit much.



Getting in a 30-minute walk every day might not seem like much, but it gives you more benefits than most people realize.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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