E18: Body Mechanics: Simple Daily Habits for Lasting Spinal Health Podcast Por  arte de portada

E18: Body Mechanics: Simple Daily Habits for Lasting Spinal Health

E18: Body Mechanics: Simple Daily Habits for Lasting Spinal Health

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Ever wondered how a spinal injury in eighth grade football could transform someone's entire life direction? That's exactly what happened to Dr. Morgan Oaks, who now brings 21 years of chiropractic expertise to his practice, Ascend Chiropractic.

Dr. Morgan shares his fascinating journey from mechanical engineer to chiropractor, explaining how his personal experience with injury recovery showed him the profound impact of spinal health on overall wellbeing. Rather than just focusing on in-office treatments, his approach mirrors the dental industry model – providing excellent care during visits while empowering patients with knowledge they can apply at home. "The biggest gift I give is teaching you the things you can do at home to stay healthy," he explains, noting that often just 5-10 minutes of daily attention can transform your health.

The conversation tackles common misconceptions, particularly the myth that chiropractic creates dependency. Dr. Morgan laughs this off, comparing it to other beneficial health routines – people continue because they experience tangible benefits in sleep quality, immune function, and even digestion. While he specializes in treating active Coloradans who enjoy outdoor pursuits, he points out our evolutionary mismatch with modern work environments: "We were designed to be hunters and gatherers. We weren't designed to be office dwellers." This sedentary lifestyle creates unique challenges that proper chiropractic care can effectively address.

Perhaps most compelling is Dr. Morgan's candid reflection on nearly failing during his first year in practice. This humbling experience taught him to seek specialized help and support – a philosophy that now informs his approach to patient care. As he puts it, "I was the glass ceiling I was bumping into." Whether you're dealing with chronic pain, recovering from injury, or simply want to optimize your body's function, Dr. Morgan's patient-centered approach at Ascend Chiropractic might be exactly what you need. Check out https://www.drmorganoaks.com/chiro to learn more about how simple daily practices could transform your health journey.

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