E05 - The Courage to Feel: Grief, Friendship & the Alcohol-Free Gift
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E05 - The Courage to Feel: Grief, Friendship & the Alcohol-Free Gift
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In this deeply moving and reflective episode, Andy and Rich open up about navigating grief, connection, and the often-overlooked emotional depth of an alcohol-free lifestyle. Andy shares the sudden loss of a close friend in Spain - a man who walked with him through his entire alcohol-free journey.
Through heartfelt conversation, they explore themes of vulnerability, friendship, rejection sensitivity, and resilience.
This is not just a conversation about loss - it's also about love, courage, and finding light even in the darkest places. From celebrating the power of sober connections to embracing raw emotion without numbing out, this episode is a powerful reminder of what it means to feel and how sobriety gives us the tools to do just that.
They also reflect on the success of the Marathon Heroes, the strength of community, and even a little football banter to close things off.