4 - Your Brain Is Not on Fire, Take It Easy!
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4 - Your Brain Is Not on Fire, Take It Easy!
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This week on The Leadership Edit, Kelly is here to help you stop spiraling and start leading calmly and clearly. Drawing from her work with executives and students and her own leadership research, Kelly brings the chaos down a notch and hands you simple, science-backed shifts to feel better and lead better.
This episode is packed with practical tips to reset your brain, including:
The Rule of Threes
Time Boxing
The Dopamine Effect
Fight-or-flight fixes
🧠 Bonus! Download Kelly’s free Change and Clarity Worksheet to put these edits into action this week:
Open in Google Docs
Subscribe, follow, and share this episode with someone who needs a little break!
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🎤 Want to book Kelly to speak at your next event? Visit kellyoconnellinc.com