Summary: In this conversation, Dr Sara Pugh and Carrie Bennett dive into the foundations of quantum biology and its powerful implications for human health and our energy levels. We explore the connection between light, darkness, and biology, from melatonin production, sleep, metabolism, to mitochondrial performance. We move into the remarkable properties of water, how it can transmit energy and information around the body and supports energy flow. We touch on the concept of aether or zero point as life force and the role of emotional states in healing.

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Chapters

00:00 Introduction to Quantum Health and Light 08:19 The Importance of Darkness for Health 12:11 Understanding Light: Ultraviolet and Near Infrared 21:13 The Role of Ultraviolet Light in Health 27:09 Exploring Water and Charge in Quantum Biology 35:53 Exploring Consciousness Through Water 44:28 The Role of Charge in Health 49:56 Understanding the Aether and Life Force Energy 55:49 The Power of Emotional States 01:01:30 Personal Transformative Experiences

Sound Bites

• "Water is a reservoir of charge."
• "Water is conscious."

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DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.